Shana Hotel

About This Center

Our Costa Rica Yoga and Surf retreats are held in Manuel Antonio at the Shana Hotel & Spa, an exclusive 27-room boutique hotel. Embracing the culture, beauty, purity and perfection of its natural environment, Shana’s rooms feature a contemporary minimalist white designer décor, creating a relaxing and luxurious ambiance while allowing the exuberant surrounding rain forest to create the perfect natural backdrop during your visit to Costa Rica.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.