Spirit Loft

  • 290 Carlaw Ave. Unit 201, 2nd Floor Toronto, ON M4M3L1 Canada

About This Center

Spirit Loft is a dynamic and inclusive space committed to offering programming to encourage living in greater awareness and health. Yoga:

The heart of Spirit Loft is sharing the practices of yoga and mindfulness. Strength & Conditioning:

At Spirit Loft, we apply the principles of mindfulness, non-harm and dedicated practice to all forms of movement. These programs are directed by Spirit Loft co-founder Andre Talbot, CFL Grey Cup champ and dedicated student of movement, yoga and the dharma.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be more present and engaged in the world, to be of benefit to others. Vincent

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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