Barre-Up

About us

Barre Up is an empowering and affirming Pilates, Barre, Buti, Gyrotonic, and Yoga studio. We support and challenge women to embrace their very best selves while honoring their individuality and spirit. Our strong background in Pilates generates a focus on form and sustainable exercise methods. As the Triangle's only Buti yoga studio, we are thrilled to bring this mixture of flow yoga, tribal & hip-hop dance, and plyometrics to North Carolina. Our yoga program allows teachers to explore their own ideas in a supportive environment. The BarreAmped method is simply the most precise, effective, Pilates based barre work in any marketplace. Fusing Pilates, Barre technique and yogic alignment and stretching, it is a complete workout for body and mind. We offer Pilates mat classes to create support and provide structure for all our physical methods.

Tags: barre buti yoga pilates pop pilates yin yoga yoga

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Mind is empty, we don't have to make it empty. Tulku Urgyen Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature. Rubin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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