Estudio Casa del Sol
- La Punta, Montanita, Ecuador
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We feel so lucky to be able to teach yoga in a little piece of paradise!!!! Located a short walk on the beach north of Montanita, Ecuador, we offer an organic, bamboo studio with a schedule full of varied classes. As the first yoga studio in this small coastal town, our goal was to introduce the practice of yoga to the locals, while offering a place for travelers to reinvigorate their bodies and minds. With a team of full time teachers from all over the world and workshops from incredible instructors who pass through here, we couldn’t ask for anything more.
In yoga, we find brilliant and yet simple practices to revitalize our ever-changing body, to purify our nervous system, to rest our mind and to enjoy greater energy and better health. Through this space we bring to you a mind/body practice to fill your hearts and sanction your body to be an instrument of personal power. Through this space we are ecstatic to share with you our endless dedication to make positive change in the world around us. Come explore this journey with us on the beautiful coast of Ecuador!
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The most difficult times for many of us are the ones we give ourselves. Pema Chödrön