About This Center
THIS INTIMATE YOGA CENTRE IS LOCATED IN JAMACIA ST ANN AND IS SUITABLE FOR PEOPLE WHO WANT MORE ATTENTION WHEN DOING YOGA ON A ONE WEEK RETREAT
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“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” Thich Naht Hanh