About This Center
Vinyasa Yoga By Shiva Tattva Yoga School India Certified Yoga Alliance USA offering 100, 200, 300, 500 hour hatha, Ashtanga, Vinyasa yoga Teacher Training courses in Rishikesh India. Vinyasa yoga is considered to be a wider approach to yoga which covers almost all forms and techniques of yoga. The Sanskrit word 'Vinyasa' is referred as 'arrangement'. Vinyasa Yoga teaches us various arrangements of body positions and synchronization of breathing with individual yoga posture in a particular fashion. In Vinyasa Yoga students are coordinated to move from one pose to another yoga posture in sync with the breathing and movements. In Vinyasa yoga breathing is intricately linked with Yogasana and body movements.
The fluid elements of Vinyasa make it special among all forms of stretching, bending and expanding positions. Vinyasa Yoga through our Vinyasa yoga in Rishikesh offers you a perfect harmony of physical movements, breathing and intellect through various forms and asanas that you often found with Iyengar yoga, Hatha yoga, Vikram yoga and many such others. Our experienced and energetic yoga teachers will teach you Vinyasa yoga with breaks at perfect positions to explain the benefits with the chord of synchronization. For modern health concern people, Vinyasa yoga can be a real stress-buster with ample of physical movements, cardio patterns and others.