Sonia Reece

About This Center

Sonia is Spiritual Coach, Healer, Embodiment Facilitator, and a Transformational Artist.

She’s been on the quest for healing on a soul level for over a decade.

She facilitates people in their personal growth and guides them in implementing the benefits of mindfulness, meditation, yoga, dance, nutrition, sacred sexuality, earth wisdom practices, and supports them in integrating them in daily life by cultivating their inner landscape, therefore transforming their external world.

She inspires her clients through her intuitive vision, while also reminding them to laugh, play, and revel in the pleasures of life. She believes, that if her clients tap into their joy, then they will live more gratifying , purposeful, and soul filled lives.

Sonia guides people to follow their heart, tap into the earth wisdom, and open up to spirit, in order to fully embody their lives more fully. She creates a safe space for her clients to transform pain, trauma, and emotions, to detox the impurities of the mind, body, and spirit.

She invites her clients to drop into their heart, to discover the blueprint to Re-Wild their Soul. She has been known to invoke ancient wisdom while also embodying the spirit of a child. She applies techniques of introspection, self-exploration, energetic awareness, sacred movement, and creates conditions for insights to arise, which supports in life transitions, to live a more conscious and joyful life. She has skillfully supported her clients to step into their true authentic power, to shine brightly in the world!

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.