About This Center

Serving Weekly Mindfulness Retreats to the Community

Nalagiri House will offer 7-day (6-night) mindfulness focussed retreats where individuals may find themselves within a supportive community.

Retreats will start on Sunday at 4pm and come to a close on Saturday at 9am.

Nalagiri Mindfulness retreats will be suitable for anyone with some meditation experience; or anyone wishing to cultivate a meditation practice; however these retreats may be particularly beneficial for individuals who feel that they suffer due to stress, anxiety, ‘burnout’, depression, or those individuals who are in long-term recovery from abuse, relationship or addiction issues.

Please note: Nalagiri House is not a detox centre nor is it a rehab. 

At Nalagiri House our shared aspiration is to :

Cultivate a mindfulness practice for daily life, supported by western Buddhist enquiry.Balance community life and quiet personal reflection, following our weekly schedule.Experience and develop a compassionate, appreciative and joyous approach to life.

All rooms are twin occupancy meaning that accommodation is shared with one other person.

There is a maximum of 10 retreatants on each retreat.

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Teacher

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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