Nalagiri House

About us

Serving Weekly Mindfulness Retreats to the Community

Nalagiri House will offer 7-day (6-night) mindfulness focussed retreats where individuals may find themselves within a supportive community.

Retreats will start on Sunday at 4pm and come to a close on Saturday at 9am.

Nalagiri Mindfulness retreats will be suitable for anyone with some meditation experience; or anyone wishing to cultivate a meditation practice; however these retreats may be particularly beneficial for individuals who feel that they suffer due to stress, anxiety, ‘burnout’, depression, or those individuals who are in long-term recovery from abuse, relationship or addiction issues.

Please note: Nalagiri House is not a detox centre nor is it a rehab. 

At Nalagiri House our shared aspiration is to :

  • Cultivate a mindfulness practice for daily life, supported by western Buddhist enquiry.
  • Balance community life and quiet personal reflection, following our weekly schedule.
  • Experience and develop a compassionate, appreciative and joyous approach to life.

All rooms are twin occupancy meaning that accommodation is shared with one other person.

There is a maximum of 10 retreatants on each retreat.

Tags: buddhist forgiveness loving-kindness meditation mindful-movement mindfulness recovery sit-and-share

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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