Santhosa - The road to quiet contentment
Located in a beautiful setting at the foothill of the mountains. A quiet place where one can come into contact with nature with ease. The only sounds you will hear will be the songs of the birds.
We practice Iyengar style yoga with Shirani who has qualifications from the Australian College of Classical Yoga and from the Kashmir Shaivism School of Yoga in Dharamshala India. Her teachers in India were Lina Ma and Amit Raina.
She teaches yoga in the Santhosa ashram to seniors and uses yoga as therapy for ailments. Workshops in yogic studies and meditation are held annually in the ashram.
The big event in 2018 is the planned workshop/teacher training to be led by Lina and Amit. We hope that most of you will be able to join us on this fantastic journey.
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Mind is empty, we don't have to make it empty. Tulku Urgyen Rinpoche