About us

Yoga Essence, Rishikesh is a registered yoga school of Yoga Alliance, USA and Govt. of Uttarakhand, India. 

The main aim and objective of Yoga Essence is to spread awareness of Yoga, Meditation with help of many long term and short term yoga courses and retreats. Yoga Essence provides a firm ground for the practical experience of different Limbs of Yoga, Self-transformation and imparting the Skill to share the same with others.

Dedicated to transform Life and making it a Joyful Pilgrimage through numerous intensive & residential Yoga-Meditation Courses and Retreats such as:

- 200 Hour Multi-style Yoga Teacher Training Course 

- 100 Hour Multi-style Yoga Teacher Training Course 

- 100 Hour Ashtanga Vinyasa Yoga TTC 

- 100 Hour Meditation Teacher Training Course 

- 14/07 Days Meditation Retreats 

- 14/07 Days Yoga Retreats 

- 14/07 Days Ashtanga Vinyasa Yoga Retreat 

- 07 Days Yoga Nidra Retreat 

- 07 Days Dancing Soul Retreat 

- 07 Days Chakra Meditation Course 

- 07 Days Yoga for Beginners Course 

All the programs are rooted in ancient yogic wisdom and modern scientific outlook. The trainings and retreats covering all aspects of human Existence: Body-Breath-Mind-Heart-Soul.

Please check our website for latest updated information on dates, fees and other details of our above courses and retreats.

Tags: ashtanga ashtanga vinyasa chakra hatha kundalini mantra meditation nidra transformational zen

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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