The idea of Yoga Meditation & More is born of the simple challenge that everyone has their own special needs. And at these you have to pick people up, to Yoga and Meditation & More offers the opportunity, because it has so many different facets that there is something for everyone. You just have to find the right starting point. That's why we have launched Yoga Meditation & More to give as many people as possible a sense of self again - with the widest and broadest possible range - whether it comes through yoga, meditation or fitness.
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Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now! Swami Sivananda