White Space Mind and Body Wellness Studio

About us

White Space Mind and Body Wellness Studio was born out of two women's desires to create a safe, beautiful and nurturing space in which people could discover the transformative power of yoga and mindfulness.

Shortly after completing their 200 hour yoga teacher training in May 2011, White Space Wellness founders Abbey Rivadelo and Eileen Tupaz were clear that they had found their life's calling. Equipped with nothing more than their passion and their vision, the two partners opened White Space Wellness in June 2012 in Quezon City, Philippines. Today, the studio offers over 45 classes weekly on yoga, pilates, meditation and a variety of other disciplines.

Whether you're looking to strengthen and stretch your body, calm and center your mind, or even heal and soothe your soul, we have something to offer you. We focus on meeting people where they are and in giving them the guidance, support and community that they need to take their wellness journeys in the direction that they want to go. And we do so with a faculty that's passionate about their disciplines and committed to their students.

Tags: meditation meditation teacher training pilates reiki reiki workshops retreats tai chi wellness yoga yoga teacher training

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Need an escape into only yoga. Larson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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