About This Center
Though at times we look for outside sources to guide us, somewhere deep inside we know that we must slow down, reconnect with ourselves, and listen to our own inner voice. Phoenix Rising Yoga Therapy, through a combination of classical yoga techniques and elements of contemporary body-mind psychology, encourages this deeper connection with self.
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The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle. Swami Sivananda