A Place to Breathe Meditation and Yoga Studio
A Place to Breathe is a studio focusing on meditation classes of all varieties, but also offering workshops that promote wellbeing. In their own lives, the staff of Breathe Studio found meditation provided a foundation for stress relief in times of extreme stress, both physical and mental, and they found healing on many levels. The benefits were so powerful that meditation became part of their daily lives and continues to expand their relationships with themselves and with others. The owners' personal experience with meditation convinced them everyone can find stress relief through meditation and this is a practice everyone can do.
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Body, like the mountain
Heart, like the ocean
Mind, like the sky. Dogen