Atma (Soul) Yoga Meditation and Qigong Forms

About us

The Atma (Soul) Yoga Meditation and Qigong Forms is an integration of Surya Namaskar,

Ashtanga Yoga Hand Mudras with Gayatri Mantra, Kuan Yin Standing Qigong, Awakening the Soul Qigong, Hanuman Qigong, Eight Extraordinary Meridians Qigong, and Guolin (anticancer) Qigong for healing and enlightenment.

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Connect with nature and remember my spiritual self is timeless Zoe

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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