Atlas Studio

About us

We are a yoga studio located in Cambridge, Ontario where many styles of yoga are integrated, including Ashtanga, Kripalu, Iyengar, Vinyasa, Sivananda, Tantric Yoga Traditions (including Yoga Nidra and mudras) and more. The studio is a place to come and safely explore, to go beyond our personal limitations physically, mentally, and spiritually.

We run local retreat and use spectacular local venues for extended retreats. Like Langdon Hall, https://www.langdonhall.ca


Denise Davis Gains has been my yoga teacher for many years and has impressed me so much over the years with her quality of teaching, knowledge and experience that I have recommended her to teach in my department at the University of Wilfrid Laurier. I have had many students approach me to tell me how much they have enjoyed her class and teaching style. I have also had the privilege of recommending her to the OFC (Ontario Fitness Council) where she has designed and delivered a tailored yoga course for our fitness professionals with great success. She is a truly inspiring individual with a passion for educating and strives to enhance her learning through a continued lifelong journey that I have seen those around her benefit from. I have personally attended her courses and can attest to her leadership and teaching abilities. She would be an asset to any faculty lucky enough to have her. –Angela M. Walzak, MSc

Tags: alternative healing ashtanga kripalu love meditation ram das samasa yoga

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature. Rubin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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