About This Center

The Om Ashram is surrounded by the magnificent beauty of nature with green rolling hills, majestic trees and a river running behind the ashram. This setting offers a peaceful and inspiring place to learn and practice yoga. The sound of the river and birds singing, with the sun shining through green leaves allows one to retreat from worldly cares and go deeper into one's study and practice of Yoga & meditation. Although Om Ashram offers an opportunity to retreat, it also provides all modern amenities including wi-fi. The next retreat at Om Ashram will take place. There will be many daily asanas practice times including study of pranayama, chanting of mantras and meditation. All meals will be provided of delicious pure vegetarian cuisine. After productive, full days immersed in all aspects of comprehensive, spiritual yoga ~ evenings will be relaxing, fun and enriching. Together, everyone will enjoy kirtan, singing Bhajans around the natural wood fire sipping hot masala chai. Stories of the Hindu Deities. will be shared for a deeper understanding of Yoga. There will be a chance for an open discussion of yoga and it's beneficial influence around the world. In addition to the Yoga, meditation Retreat at the Ashram, there will be interesting and fun outings to other places of interest including temples, trekking, and shopping. This will be a very wonderful and special experience of Yoga & meditation led by the very experienced and inspiring teacher "Om" Rashpal Singh and his family. Participants will have an opportunity for self rejuvenation and healing, a deeper experience of themself and yogic life and the benefit of Yoga in their life. Hopefully, You will be able to attend this life-enriching experience of Yoga and the benefits of Yoga at the brand Om Ashram! 

200 Hour YOGA TEACHER TRAINING Mcleodganj Dharamsala India Date  

Every month 2nd to 26th

Yoga Teacher Training Curriculum

1.Asana

2.Pranayama

3.Meditation

4.Cleansing Processes

5.Bandhas

6. Mudras

7. Yoga Teaching Practice

8. Anatomy and Physiology of Yogic Practice

9. Yogic Philosophy

10. Hatha Yoga Pradipica

11. Mantra Recitation

12. Cleaning Chakra

13. Spiritual Healing

14. Kundalini Yoga Practice

15. spiritual Yoga study

16. Methodology

TIME TABLE

05:30 am - Wake Up

 06:00 am - Herbal Tea

06:15 am - Shatkarma/Yogic cleansing

06:30 am - Pranayama and Meditation

 07:30 am - Yoga Asana

 09:00 am - Breakfast

10:00 -am - Mantra

11:00 - am - Yoga Philosophy

1:00 pm - Lunch

2: 30 pm - Self-study

3:00 pm Anatomy

 04:00 pm - Yoga 

05:30 pm - Meditation

06:30 pm - Prayer 

07:15 pm - Dinner

 10:00 pm - Lights Off

INCLUDE

A private room with attached bathroom and hot water

Wifi connection at The Yoga Ashram 

Diet food 3 times daily in The Yoga Ashram.

Tea 2 times daily In Yoga Ashram.

Cleansing process materials

course books

One day outings to a nearby locations

One  yoga t-shirt

One Rudrakhya mala

Yoga certificate.


Venue Highlights

worldwide

Accommodations

Your stay at the School includes:
Clean, comfortable room (hot water / bathroom / Western toilet / sheets / pillows / blankets) double or single occupancy
3 healthy and delicious vegetarian meals per day
Unlimited purified water
Participation in regular ashram classes and fire pujas
Use of a yoga hall
Participation in evening programs (music/kirtan twice a week)
Access to ashram library
Wi-Fi internet laundering access

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegetarian
  • Organic

Directions

Gagal Airport.Kangra.20 KM from Ashram.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be in my highest self. Josh
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.