At Calibration Counseling I offer health for relationships, relief from depression & anxiety, practical help for reducing stress, and intensive counseling retreats. In my practice, I utilize the latest research, especially pertaining to brain and overall health. I believe that if we challenge and then change our perspective, we can change our lives. That change is only meaningful if it can be sustained over time.
Lasting change comes from believing fresh and new perspectives on the same reality. We will work together to find mindsets, and learn what is driving decisions that are keeping you stuck.
You will know you are working towards change within the first hour of therapy. Whether we are unwinding anxiety, relieving depression, reducing stress or creating relationship health, together we are creating lasting change. Calibration Counseling is Your Personal Catalyst for Change.