Swastha Yoga International

About us

SWASTHA YOGA INTERNATIONAL is a co-creation of AYURVEDA (the science of life) YOGA (the practice of that science), and HUMAN POTENTIAL co-created by international yoga teachers SERENA ARORA and KEVIN MCQUILLAN and, together, over 30 years of yoga study and extensive teaching experience.

The word "swastha" is a Sanskrit term meaning to be "fully established in oneself with the awareness and ability to maintain this complete healthy state of body and mind throughout our life span". Through a unique system of Yoga, Ayurveda & Human Potential, we address all layers of your Being to enhance sensitivity, vitality, efficiency and clarity on all levels; ultimately supporting and leading to a state of swastha.

Our mission is to live well, to inspire others to do the same, and to cultivate a community committed to supporting one another in health and prosperity.


Tags: yoga yoga teacher training

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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