SWASTHA YOGA INTERNATIONAL is a co-creation of AYURVEDA (the science of life) YOGA (the practice of that science), and HUMAN POTENTIAL co-created by international yoga teachers SERENA ARORA and KEVIN MCQUILLAN and, together, over 30 years of yoga study and extensive teaching experience.
The word "swastha" is a Sanskrit term meaning to be "fully established in oneself with the awareness and ability to maintain this complete healthy state of body and mind throughout our life span". Through a unique system of Yoga, Ayurveda & Human Potential, we address all layers of your Being to enhance sensitivity, vitality, efficiency and clarity on all levels; ultimately supporting and leading to a state of swastha.
Our mission is to live well, to inspire others to do the same, and to cultivate a community committed to supporting one another in health and prosperity.
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