About This Center
Om.Ma.Ya.Om Center was established in early 2018.
It is a retreat and a community center for people seeking support and guidance to live a simple, natural, conscious, profound and content life.
People are invited to stay here for a short and long term, to deepen their roots in the present moment, cultivate and develop the tools to be more conscious and practical in life, and spend time in a supportive environment, with people who practice and live according to these principles.
The retreat center is intended to wake people up physically and mentally using a combination of simple practices, which will allow them to be more aware of their bodily sensations, emotions, and mindset.
You will discover that the ideas and beliefs you hold about yourself and life, limit you and prevent you from living your life to the fullest - without fear, frustration, doubts or anger. You will experience how to live the present moment in a practical way.
By investigating your mind, you will be able to discern between what is real and what is just an imaginary situation created by your mind, which prevents you to see things as they really are. When you see things as they are, you experience reality.
Some of the retreat center's activities will consist of walking, stretching and moving the body, conscious breathing, conversing on different topics of your interest, questioning, investigating your beliefs, spending time with yourself, eating simple fresh vegan meals and taking time to simply rest.
We will work on stretching your pain threshold physically and mentally, so you can experience that there are truly no limitations, except the ones created by you.
The retreat format flows from dynamic and tailored to your needs one-on-one to group practices and sharing.
You will likely be challenged by entering a ten-day encounter with the unknown. We will provide you with all the essential practical tools designed to support you face the challenges without struggle, to prepare a ground for a calm, centred and satisfied life. A life with clarity, sharpness, passion, and presence.
When you have completed the retreat, you will begin to notice that your perspective of life has changed; you will experience more openness and alertness.
A real transformation in the way you perceive life will be taking place.
"Who am I really? What do I want? From myself, from life? How do I know if I'm making the right decision? How do I know what's right for me?" These are questions that kept popping in to my head after a drastic change I made in my life and I hoped to find the answers to these questions by solo traveling SE Asia. After about a month of traveling I realized I wasn't getting any closer to finding these answers. I felt like I was just on a really long vacation. Self discovery? Facing fears? Pff! I was constantly surrounded by amazing people, traveling from one destination to another, unconsciously making sure I never have enough alone time to trully be with myself. I knew there was something more I needed to do, just didn't know what. Then, I came across a 10-day self awareness retreat in Sen Monorom, Cambodia that drew my interest. From what I read, it seemed like exactly what I was looking for but really, there was only one way to find out. So I booked a bus from Phnom Penh to Mondulkiri and in about 6 hours, I arrived to the place that would later on change my life. I arrived to Hu Ma Ya Awareness Center. Lead by the most amazing and supporting couple Yigal and Ofir who tailor the retreat to every participant's personal needs. The center is located in the midst of nature while still offering high quality accomodation (hot showers, comfortable beds, and amazing fresh vegan meals). Yigal and Ofir will take you on a journey of self-discovery by challenging you both physically and mentally and offering priceless guidance that will be there for life. This retreat is for those who want to get to know themselves better, live a healthier lifestyle, to learn to be present and not be hung up on the past or the future. It's for those who are not afraid to challenge themselves and are eagerly looking for change. I strongly recommend this retreat if you're looking for the above-mentioned. I have learned useful tools that will not only help me in life but will definitely enhance my trip's experience." - Adi Livne
Venue Highlights*Daily meditations.
*Conscious daily movement (walking, chi gong, yoga)
*Discussions to support change unhealthy patterns of thinking and behaviour.
*Retreat activities will consist of walking, stretching and moving the body, conscious breathing, conversing on different topics of your interest, questioning, investigating your beliefs, spending time with yourself, and taking time to simply rest.
*Nourishment of the body and mind.
*The retreat format flows from dynamic and tailored to your needs one-on-one to group practices and sharings.
*simple practices to bring you to the present moment.
*A space where you can be your authentic self.
*We will provide you with all the essential practical tools designed to support you face life challenges without struggle, and prepare a ground for a calm, centered and satisfied life.
*3 fresh simple and delicious vegan meals per day.
*Unlimited self serve coffee plus herbal tea.
*Accommodations in a serene jungle, in comfortable and pleasant high quality double shared rooms.
AccommodationsThe rooms can accommodate one or 2 persons, depending on availability and the type of package chosen.
Bedrooms have 2 queen size beds, and private bathrooms with hot shower.
All rooms have a balcony, fan, AC, closet, chair and a desk.
We will provide clean sheets and towels for the duration of your stay.
- A/C in Rooms
- Free Wifi
- Free Parking
- Yoga Studio
- Dairy Free
Menu/Cuisinewe serve 3 simple and delicious vegan meals per day all made with fresh local ingredients.
The menu is vegan friendly. Coffee and tea will be served throughout the day.
Any dietary restrictions or requests please alert us after making the booking.
Menu is subject to change based on availability and integrity of ingredients.
We usually serve porridge (Tapioca), with fresh local fruits and grain.
We usually serve a buffet with different vegan dishes.
We usually serve a light meal of veg. soup.
DirectionsYou can get here by a Minivan from Phnom Penh and Siem Reap.
Both cities have international airports.
6 hours drive, 10 dollars for a single passenger.
9 hours drive, 18 dollars for a single passenger.
If you would like us to arrange this transportation for you, we will be happy to assist.
ReviewsWrite a review - tell others about your experience.
Aviv Atias September 22, 2018
I came by across an awarness center, in Sen Monorom, Cambodia, run by two wonderful people named Yigal and Ofir wich have an amazing vision to life if you ask me - to live simple, aware and full life. I went trough a 10 day retreat at that place, learning what I already knew but forgot, brainwashed from my society I grew up with, I remember now - that the only moment existing in our reality is NOW, and in this moment, there are no more problems or troubles, no complicated thoughs and limiting beliefs, only life, simple as that. I can honestly say now I can be in full peace with my life, as long as I continues to investigate my thoughts and beliefs, every day, every moment, connecting to myself and to reality where life just happen without complications!
Ido Shalom September 22, 2018
Amazing place to explore and discover yourself. This experience really changed my life. Located in a beautiful place in Cambodia. Highly recommend.