About This Center

We at Anew Life Wellness, believe in a biblical holistic approach to wellness. Through the Word of God and nature we find laws of health that govern our physical, mental and spiritual beings. It is also understood that there is a vital force given to all human beings and this can be maintained or diminished based on the decisions we make each day in regards to our health. We have created our own acronym which we believe incorporates the main laws that need to be followed to achieve optimum health. A-Attitude, N-Nutrition, E-Exercise, W-Water, L-Light, I-Inner peace, F-Fresh air and E-Equilibrium.  As a husband and wife team we have travelled around the world and here in the U.K., delivering health talks, seminars and retreats. We now run 3 and 5 night retreats at our home and corporate wellness retreats at various venues for groups of 5 or more. We focus on those suffering from Chronic diseases, but our retreats are open to anyone who would like to take control of their health. Each patron is treated as an individual and all interventions and therapies will be tailored to their varied needs and requirements. Richard has a Masters degree in Public health with an emphasis in nutrition, natural remedies and therapies. He has had decades of experience in dealing with chronic disease suffers and is a vibrant and dynamic lecturer. Chima has a Bachelors degree in Human Development and has many years of experience in vegan and vegetarian cooking/demonstrations. 

That thy way may be known upon earth, thy saving health among all nations.- Psalms

Venue Highlights

Our homestyle retreat center is set on the side of a hill in the Welsh countryside. There are plenty of walking trails and hiking paths where you can see beautiful views of the mountains and valleys of Wales. If you are an avid hiker, there is also a breathtaking lake not far from the house where you can really feel true inner peace.


At our home retreat we take only one individual at a time. Your accommodation will be a private en-suite double bedroom with a luxury shower (towels,and minimal toiletries are provided). The house is an old Welsh cottage which has been renovated to a high standard keeping a very rustic look complete with a wood burner for those fireside talks. Our corporate retreats are preferably delivered at a 4-5 star country hotel or retreat centre but can be arranged at various venues to suit your requirements. Venus can be secured anywhere within the UK but must be organised well in advance.


  • Towels
  • Free Parking
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free


2 vegan/vegetarian meals are served daily along with several vegetable juices. Meals are tailored according to each individuals needs.


The easiest way to travel to our retreat is by car. If using public transportation you would need to take a train to Carmarthen Wales (1hr 40min £10)from cardiff airport. Next you would take the T1 bus to Lampeter, Wales (59min £4). We would then arrange pick up at an additional cost (20min).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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