Inner Spirit Yoga Center

  • 24 Vernon Valley Road East Northport, NY 11731 United States

About This Center

The Center's mission is to create a strong sense of community both for the town as well as for each other and every student. Its a place of peace,fun,and kinship. Our Center hosts yoga and dance classes,weekend workshops and events. We also offer family yoga and youth oriented groups. In addition there are belly dance, tai chi ,Hip hop, Hula hooping and night club dancing classes.

De-stressing , stretching, and relaxation are an integral part of our community experience.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.