Ashtak Yoga

About us

Ashtak Yoga – in Sanskrit means, those who practice the 8 whole parts of yoga. Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000-year-old Indian body of knowledge.

Ashtak Yoga is a path of love, joy, happiness, movement, dance, discovery, experience, practice, focus, trust, faith, knowledge, purity, release, growth, harmony, devotion, transformation, meditation, giving, celebration, peace, grace, oneness, truth and supreme bliss.

Ashtak Yoga School is accredited by the USA, UK & Australian Yoga Alliance.

 


                                                                                                                                                               

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The certificate you received at the end of your time with us is recognized all over the world. The course is a 200-hour yoga teacher training program that is in line with the Yoga Alliance standards and guidelines.

We train Yoga students to become confident, loving and experienced International Yoga Teachers. Our yoga teacher training program has been developed by Dr. Gaurav Malik and Kate Malik, a married team who live in Goa, India and have been training running these programs together for the past few years.

Our school philosophy is focused on it’s student’s experience of yoga, we know that if students have a truly authentic experience of yoga this can change not only their personal lives but the way they interact as teachers. We see that as students understanding deepens so does their journey to becoming confident, knowledgeable teachers. We focus on our student’s own practice allowing them to blossom. There is a deep feeling of wanting to share our own experience with others we find this creates a strong confident passion for teaching their own students when they return home.


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Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Free Parking
  • Kitchen
  • Restaurant
  • Fitness Center
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Dairy Free
  • Nut Free

Menu/Cuisine

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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