YO1 Wellness Center - India's Holistic Wellness Program

About us

YO1 is a unique wellness destination, focused on holistic, natural healing. Our therapies include Ayurveda, Yoga, Naturopathy, Acupuncture, Diet and Nutrition, and Meditation. A customized blend of Ayurvedic and Naturopathic therapies allows guests to experience the true power of YO1 as they fortify the connection between mind and body and achieve greater awareness of their inner well-being. Mindful meditation techniques and rejuvenating therapies encourage immunity and harmony in the body, while carefully-planned, organic meals support the body’s efforts to detoxify and nourish.

The YO1 culinary program is designed to strengthen your immune system, detoxify your body and enhance its recuperative power via a menu plan drawing from the tenets of Naturopathy, Ayurveda, and raw food diets. Created by renowned Chef Gaurav Navin with assistance from professional wellness consultants, our cuisine provides the body with highly nutritious, easily processed food. All ingredients are organic, sustainably grown and locally sourced with the highest quality. There are absolutely no processed foods available for consumption.

With the gentle guidance and mentorship of our world-class, expert practitioners and counselors, guests are able to follow customized, holistic pathways that address the root causes of their health concerns. Guests will not only find the relief they’ve been searching for, but they will be given the opportunity to learn the constitution of the human body and explore how our practices can be incorporated into their wellness journey for longevity and wellness beyond their stay.


Venue Highlights

Situated in the tranquil Catskills Mountains in Monticello, New York, YO1 Wellness Center is accessible to millions of individuals. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

Rather than provide temporary fixes or short-term solutions, guests are provided with an immersive and authentic experience focused on practicing a more natural lifestyle and achieving lasting wellness. We offer guests the necessary tools, atmosphere, and motivation they need to seriously commit to their health and transform their life.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Organic
  • Gluten Free

Menu/Cuisine

​​The YO1 culinary program is designed to strengthen your immune system, detoxify your body and enhance its recuperative power via a menu plan drawing from the tenets of Naturopathy, Ayurveda, and raw food diets. Created by renowned Chef Gaurav Navin with assistance from professional wellness consultants, our cuisine provides the body with highly nutritious, easily processed food. All ingredients are organic, sustainably grown and locally sourced with the highest quality. There are absolutely no processed foods available for consumption.

Accommodations

The 131 guest rooms and suites at YO1 seamlessly blend the beauty of our Catskill Mountain setting with the ambiance and amenities of a luxury hotel. Featuring a tranquil and natural design, each room is a sanctuary unto itself with plush, pillowtop bedding, lavish carpeting, fluffy bathrobes and slippers, a steam shower and views of Bailey Lake. Our King Suite can be connected to additional rooms to offer a two or three bedroom option. ​ ADA-equipped rooms are also available. The price of your stay includes your room, Ayurvedic and Naturopathic therapies, Yoga sessions, Acupuncture, all meals, all amenities and a personal wellness consultation for each guest.

Directions

FROM NEW YORK CITY:

I-87 North to Exit 16 (Harriman) to Route 17 West
Take Exit 105B to Anawana Lake Road

FROM BINGHAMTON:

Route 17 East to Exit 106
Take Exit 105B to Anawana Lake Road

FROM CONNECTICUT:

I-84 West to Exit 4W for Route 17 West
Take Exit 105B to Anawana Lake Road

FROM SCRANTON:

I-84 East to Exit 34 for PA-739 N.
Get On NY-17E from PA- 434N
Follow NY 17E to Exit 105B to Anawana Lake Road

FROM ALBANY:

I-87 South to Exit 17 for I-84 West
Take Exit 4W for 17 West
Take Exit 105B to Anawana Lake Road

FROM BOSTON:

I-90 West to Exit 9 for I-84 West
Take Exit 4W for 17 West
Take Exit 105B to Anawana Lake Road

Tags: acupuncture ayurveda holistic hydrotherapy meditation mud therapy naturopathy organic wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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