The Mindful Body

  • 2876 California Street San Francisco, CA 94115 United States

About This Center

Come join us for health enhancing and stress reducing yoga and massage at The Mindful Body in San Francisco, a welcoming community since 1994!

Vinyasa, Hatha, Restorative, Ashtanga, Mysore, Gentle, Beginners, Prenatal & Postnatal: something for everyone!

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The business of living life is simply last night’s dream.
All creation is just a flash of lightning in the dark. His Holiness the 17th Gyalwang Karmapa

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.