About This Center
Where Families Grow and Thrive!
Seattle Holistic Center offers Prenatal Yoga, Postnatal Yoga, Mom and Baby Yoga, Infant Massage, Pilates for Mom & Baby, Baby Gym, Mama Dance, and a variety of other classes and workshops to help families grow and thrive. Partners can participate through Couples Yoga and Massage for Labor, as well as Parent and Baby classes. We also host a postnatal/breastfeeding drop-in group weekly.
Seattle Holistic Center is a RPYS offering one of the most comprehensive Prenatal Yoga Teacher (R-PYT) trainings available, infused with the wisdom of holistic childbirth education and yoga.
You’ll go beyond the technique of yoga postures while deepening your understanding of pregnancy, labor and birth. Factual information on the current evidence-based data of our modern birthing practices is woven into the instruction of each prenatal class. This helps women to understand what their choices are and to make conscious decisions for their care, which can greatly improve birth outcomes.