Training Paradise

About us

Training Paradise’s soul aim is to encapsulate and combine what we believe to be the three essential aspects of a healthy, active and fulfilling lifestyle. Exercise, nutrition and breathtaking experiences will be at the forefront of your holiday with us.

Each day will be spent in stunning surroundings within the island of Phuket with your base being the tropical town of Rawai.

Training Paradise was founded with the intention of delivering world class training, imparting years of learning and to share life changing experiences with people that wish to embark upon a fitness journey or to enhance one in which they are currently undertaking. While still having plenty of time to soak up island life and enjoy time to yourself we are convinced that spending your time with us in Thailand is symbolic to finding the best you.

We guarantee that at the end of your holiday with us you will be fitter, stronger in mind and body and equipped with the skills needed to further your training journey.

Venue Highlights

The Training Paradise Program is emblematic of utilizing your body, your mind and your surroundings to produce stunning results both outwardly and inwardly.

Our program strives to remove any guesswork concerning exercise and eating. Using both proven methods and pioneering approaches we consider our program to be the most exciting fitness holiday package available on the island.


  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Menu Types

  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Dairy Free


Following a diet plan doesn’t mean you have to eat tasteless, colorless bland food. It is also not a default setting for eating less! We can eat healthily, treat ourselves, never feel hungry or unsatisfied and still enjoy great results. A diet without pleasure is a diet that has a limited shelf life and so we have teamed up with a chef that excels in cooking both Thai and Western cuisine. Our food is as vibrant and as colourful as the island in which it is produced. Bursting with flavour and cultural ties each dish will be a pleasure to consume. We constantly review our food suppliers to ensure we only receive fresh food perfectly safe for us all to enjoy.


Training Paradise’s Villa has a panoramic view of Chalong Bay in South of Phuket and is built on two levels with a total surface of 1100 m2.

An inspired Asian style, the bohemian tropical decoration of this warm six bedroom Villa will ensure you feel at home.

A distinctive feature regarding this villa is the exceptional size of its common areas. You can choose to join the other guests for a movie night in the living room or to step aside for a moment in the library to read a good book or catch up with friends online.

We are also lucky enough to have a private Massage room within the Villa where you will be able to enjoy your weekly massage therapy in a relaxed and peaceful atmosphere.

Settled in the bamboo garden you will discover our gym which used to be a Martial Art Dojo, this space will host our Training Paradise workouts and will serve as a training ground for various exercise challenges you will meet.

In the evening, the soft lighting set in the large terrace and pool create a relaxed atmosphere where you can reflect on your day, savor the feeling of accomplishment and assemble your plan for the following day in Paradise .

The little story

When the Villa was completed, the first of this size and quality in Rawai, a dozen Buddhist monks were invited to bless it. The ceremonies were spread over 3 days. To this day we are experiencing extraordinary positive vibrations in this exceptional place.


The nearest airport is Phuket and located about 45min drive from the Training Paradise Villa. Pick up and drop off with private taxi is included in our price.

Tags: allinclusive fitness fitnesscamp fitnessholidays fitnessretreat phuket thailand weightloss

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My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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