About This Center

Yogshala Yoga School (RYS 200)
 Reg. with Yoga Alliance USA 

Offering certified 200 Hour Yoga Teacher Training Course in Rishikesh, India.
 
 

Join Yoga Alliance U.S.A certified residential 04 weeks 200 Hour Yoga Teacher Training in Rishikesh, India at Yogshala Yoga and Meditation School.

The 28 days 200 Hour Yoga Teacher Training Course Program pleasingly awaits your involvement at the absolutely glorious city – Rishikesh, India. Our 200 Hour Yoga Teacher Training is designed to walk you through the path of Yoga and is a gratifying way to grow a more elegant understanding of Yoga practice. The course training aims to accompany and support you in your conquest of attaining mastery in Hatha Yoga and Ashtanga Yoga.

This 200 Hour Yoga Teacher Training in Rishikesh utilizes a carefully curetted syllabus to give upon you the power of imparting knowledge in others who wish to find peace within. The 200 hour Yoga Teacher Training is trained primarily in English, followed by Sanskrit and Hindi languages as well.

This 200 Hour Yoga TTC is the ideal platform for you to place the foundation to be a motivational Yoga Teacher. The training is conducted in a traditional and peaceful environment in which it will encourage, support and guide one to learn more about oneself. Come and join 200 Hour Yoga Teacher Training in Rishikesh, India with Yogshala Yoga schools to push your mental and physical limits to achieve your goal of becoming a Yoga Teacher.

200 Hour Yoga Teacher Training Course in Rishikesh- Syllabus

YOGA PHILOSOPHY:-

IntroductionOrigin of YogaDifferent Paths of Yoga

Ashtanga Yoga (8 Limbs)

Yama & NiyamaAsanaPranayamaPratyaharaDharanaDhyana & Samadhi


 
 

YOGA PHILOSOPHY CURRICULUM: 

Hatha YogaObstacles in YogaSankhaya DarshanVedanta Darshan


 
 


 Panch Kosha

Annamaya KoshaPranamaya KoshaManomaya KoshaJnanamaya KoshaAnandamaya Kosha

HUMAN ANATOMY-PHYSIOLOGY & YOGA SYLLABUS:-

Introduction Skeletal SystemJoints and Range of MotionMuscular SystemPostural imbalances

MANTRA –CHANTING SESSIONS:-

TEACHING METHODOLOGY:

Ethical guidelines for a Yoga Teacher Lesson plan and Sequencing of practicesClass management to the observation


 
 

ASANA AND PRANAYAMA PRACTICE SESSIONS:

Dynamic
 Postures

Standing
 Postures

Inverted
 Postures

Twisting
 Postures 

Back
 bend postures

Forward
 bend Postures 

Balancing
 Postures

Relaxation
 Postures

Pranayama
 Practices

Dhyana
 Practices

Yog Nidra Practices 

Mudras

Bandhas 

Kriyas

Course Fee: $1350 USD

Booking Fee: $350 USD    (Pay balance fee $1000 USD on arrival)

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Menu Types

  • Vegetarian
  • Ayurvedic
  • Organic

Directions

Nearest International Airport is IGI New Delhi, Distance from our school 250 Km (6-7 Hours by Car)

One can also take a domestic flight from Delhi airport to Dehradun airport, Distannce from our school 20 Km (30 min by car)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature. Rubin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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