3 Days of Yoga. Mindfulness and Self-Development in Italy best spiritual resort

About us

Welcome to a new type of yoga retreat. Welcome to your first vitalizing wellness retreat. A unique experience where yoga, nature, food and peace merge to let you reconnect one's soul and inner self. Join our team of international health experts for 2 rejuvenating nights and 3 days through Yoga, wellness, meditation, food and nature to reconnect with your inner soul. As Virgil said; “Health is your greatest Wealth.”

Our retreat is held in a unique location "The Eremito", a refurbished luxury 13th century monastery in the hills of Umbria, Italy. Here peace and quiet find the perfect symbiosis. The Eremito (meaning hermit in Italian) won many awards, among them National Geographic Travel Award 2017 Healing Hotels in the World 2017, CondeNast traveller Best Spa Award 2016, CondeNast Traveller 'Gold List'.

PROGRAM


Friday

Arrival:

13:00 - Lunch (optional for an extra cost of 30 euros per person)

14:00 - Welcome

14:30 - Workshop with Teresa Budetta- “Energy Healing: Knowing our energetic state”

17:30 - Power Yoga for all levels with Jonathan Medros

19:00 - Meditation with Teresa Budetta

19:30 - Eremito’s signature “Silent dinner”

20:30 - Relax (free time)

Saturday

07:30 - Goodmorning Yoga with Jon

09:30 - Breakfast

10:30 -  Workshop with Teresa B.-“ Getting to know yourself" - Identify your talents, your mission, and what we were born to do.

13:00 - Lunch

-Siesta, downtime, spa

16:30 – Physical therapy workshop Back and Neck pain resolution

18:00 - Power Yoga with Teresa F.

19:30 - Eremito’s signature “Silent dinner”

20:30 - 22:00 5 Rhythm dance (optional)

Sunday

  7:30 - Goodmorning Yoga with Jon or Teresa F.

  9:30 - Breakfast

10:00 - Workshop with Teresa B. – “Essential oils, how to recognize the best for us. “

11:30- 13:00 -  Free time for a walk, rest or spa treatment (optional)

13:00 – lunch (farewell)




Venue Highlights

Our retreat is held in a unique location "The Eremito", a refurbished luxury 13th century monastery in the hills of Umbria, Italy. Here peace and quiet find the perfect symbiosis. The Eremito (meaning hermit in Italian) won many awards, among them National Geographic Travel Award 2017 Healing Hotels in the World 2017, CondeNast traveller Best Spa Award 2016, CondeNast Traveller 'Gold List'.

Amenities

  • Spa
  • Sauna
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Fitness Center
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Dairy Free

Menu/Cuisine

Meals are all vegeterian and prepared with local and seasonal products according to the ancient local tradition.
The Eremito offers a silent dinner, a unique experience to fully embrace your meal and flavors in a magical environment.
However, if you would like vegan options or you have any allergies we are happy to find a solution

Accommodations

We have three different type of rooms: triple, double and singles. Every room has a private restroom. Spots are very limited.
At the Eremito you will find everything you need from towel to all included meals.

Directions

The closest airports are
Rome Fiumicino or Ciampino Airport (about 2 hours)
Firenze Airport (about 2 hours)
Perugia (about 1 1/2 hours)

The by train From Florence and from Rome main stations there are approximately trains every 2 hours. You must take a regional train for the line Rome-Florence and viceversa. The journey is approximately 1.30 mins from Rome and 1.50 mins from Florence.

We can also arrange the transportation for you

Tags: coaching ecstatic dance essential oil meditation mindfullness self-development vegeterian yoga

Reviews  
  Write a review - tell others about your experience.

Humans suffer because of their craving to possess and keep forever things which are impermanent.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To fix me and therefore fix the world. Rogers
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×