Sembrando Semillas con Yoga delete

Medicine and healing is all within yourself, come and discover your true healing nature and inner peace.

Venue Highlights

- Perfect alinement of Asanas (referring to Iyengar Yoga)
- Anatomy for correct understanding of the body
- Pranayama breath awareness
- Daily meditation and different meditation techniques
- Reiki Level I&II
- Traditional Cacao Ceremony to open the heart
- Herbal bath and purification with the 4 elements
- Making an organic product like toothpaste or soap
- Crystal Therapy
- Temazcal Sweat Lodge to release Stress and Traumas
- One silent day, where you will connect more to your inner self
- Peruvian cultural customs and shamanic practices
- Shatkarmas for detoxifying body and mind, Trataka, Bhandas, and more

Amenities

  • Free Wifi
  • Towels
  • Kitchen
  • Coffee/Tea
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Complimenting one’s daily yoga practice is a healthy supply of either vegan or
vegetarian food that is freshly prepared in our kitchen. Fortunately Peru has a
constant supply of largely organic fresh and colorful produce which helps maintain
the student’s alive and high energy levels to support their emotional and physical
well being during the retreat. The daily menu is varied with three meals being
served and snacks available. We encourage gratitude and blessing of food to help
connect with Mother Earth’s gracious offering.
We uphold the belief that “food be thy medicine, and medicine thy food.”

Accommodations

Accommodation during these training Retreats have everything one needs in order to feel comfortable, relaxed and at home.
Shared, spacious and cosy rooms, overlook beautiful views of the magnificent Sacred Apus (mountains) of the Sacred Valley.
The rooms are shared in 3 max 4 to give all students their space. There are 2 shared Bathrooms and towels,
homemade natural soap and toilet paper are provided.
Every morning and during ‘free time’ students are able to relax in the communal lounge area, where they can enjoy herbal teas,
read a book or play an instrument.
Wifi and laundry facilities are available too.
The Bathrooms are shared. They have hot showers, which ensure students will sleep like babies at night!
Towels, homemade natural soap and toilet paper are provided.
The Yoga School has everything available to ensure all students feel right at home during their stay,
including our lovely cat Shanti who is always there to give you some love.
The Yoga studio is fully equipped with all the necessary tools for deepening and enjoying one’s daily practice.
This includes mats, straps, bolster pillows, blankets,
and of course much love!

Tags: cacao ceremony corporal anatomy crystal therapy meditation natural products perfect alinement reiki teacher training temazcal yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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