About This Center

At Zen Wellness our mission is to provide the ultimate mind, body, and spirit reconnection.
How do we do this? We offer a number of services and experiences that work together to bring you balance and tranquility.
We thoroughly believe that by reconnecting with our mind, bodies, and spirits we can allow our authentic selves to shine brightly. We have combined the best of the essential wellness elements to inspire the divine within you! When you attend our retreats you will be treated to a luxurious centre that offers; spiritual life coaching (taught by our Mastermind Life Coach), traditional and spiritual spa services, meditation guidance, yoga classes, reiki treatments, energy and chakra seminars, angel card readings, and much more! We have taken the traditional wellness approach and added a new, passionate, and spiritual approach to ensure that our clients can lead true, prosperous, joyful, and fulfilling lifestyles, even after they have left our centre.
No matter what your need is, we confidently feel that we can take care of you and provide you with the tools to help you find the right path in life. 

Come join us at our beautiful wellness centre and allow yourself to rest, relax, and gain a new insight on life. You can be assured that what you experience at Zen Wellness Center will be unique, beautifully relaxing, and will leave you wanting to come back again.

DR. HEATHER KSYNIUK “When I booked this retreat, I was an empty shell of my former, true self. I had no idea that what I was about to experience would be 100 times more therapeutic, rejuvenating and transformative than I ever imagined. I’m certain that this is a powerful turning point in my life.” and I highly recommend this retreat now to all my patients.”

Venue Highlights

104 White Ave BraggCreek AB, Canada
Enjoy Canada's nature, and beautiful scenery.


Private Suite

Private one-on-one-care

Depression, Anxiety therapy

3 healthy organic meals per day

Healthy snacks, herbal tea and spring water throughout your retreat.

Meditation sessions each day

Life and mental wellness coaching sessions

Private Yoga Class

Mental wellness program

Zen’s staff will personalize your program & work with you and support you to reach
your goals. The benefits are life changing and you will be given the tools to eliminate
Depression and Anxiety.

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

  Write a review - tell others about your experience.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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