Aadi Yoga School Rishikesh India

Aadi Yoga School in Rishikesh India offers Residential 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga Yoga Teacher Training Courses in Rishikesh, India Registered with the Yoga Alliance, USA.

This Multi style 200 Hours YTTC program is designed to walk you through the path of Yoga and is a rewarding way to develop a more polished understanding of Yoga practice. This 200 Hours training program is the perfect course for you to lay the groundwork to be a motivational Yoga Teacher.We have a unique multi-style yoga teacher training course. We do cover Ashtanga, Hatha, Vinyasa, Aerial Yoga, Philosophy & Anatomy, Meditation & Pranayama,  Kriya Yoga, Karma Yoga during our 200hrs YTTC module. You will get this complete package during your 200 hrs 21 days training.

With Yoga Alliance registered 200 hours yoga teacher training program, Aadi Yoga aims to help aspiring yoga teachers deepen their understanding of yoga and meditation. During 200-Hours yoga teacher training at Aadi Yoga, we make sure that students receive undivided attention in class, proper assistance in using props, and liberty to work at their own pace.

Aadi Yoga has thoroughly designed 200 hours yoga teacher training in Rishikesh, India to deepen understanding of Hatha yoga, Vinyasa yoga and Ashtanga yoga practices among aspiring yoga teachers. For 200 hours yoga TTC sessions at Aadi yoga school in Rishikesh, India, we provide Hatha & Iyengar yoga training workshops with breathing practices, meditation sessions, yoga philosophy classes, and much more to help you get a broader understanding of yoga as a physical and spiritual practice.Joining our well-recognized 200 hours yoga TTC program in India will help you understand the limits of your body and how it can be amplified to achieve superior anatomy, mental wellness, and self-awareness.At Aadi Yoga, we provide detailed yoga instructions and guidance for 200 hours yoga teacher training which enables yoga students to develop a strong foundation for yoga practice. Our dedicated team of yoga instructors teaches Hatha yoga in the tradition of Iyengar which focuses on breath and energy that flow optimally throughout the body.Besides becoming a Yoga Alliance registered Yoga instructor, our rigorous 200 hours yoga teacher training course at our yoga facility in Rishikesh India also allows students to start their yoga teacher career on the right note.

Why our multi-style Yoga Teacher Training is a unique 200 Hours Yoga Alliance Certification Course?

We recently introduced Aerial Yoga module to our multi-style 200 hours yoga teacher training course. We dedicate this course to all-level students who would love to fly and to study this beautiful and developing yoga style. Aerial yoga, also called “antigravity yoga” is a combination of traditional yoga poses, pilates, and dance with the use of special yoga hammocks. Being suspended in the air releases tension from the bones and muscles, increasing flexibility and deepening our practice. Aerial yoga strengthens core muscles and increases the flexibility of the spine, hips and shoulders.Our international Aerial Yoga Teacher, Yoga Guru Prem, leads classes of Aerial Yoga Sessions. 

200 Hour Yoga Teacher Training

Give a solid and effective demonstrationHow to give an effective instruction during the classProper alignment of posturesYoga anatomyHands-on adjustmentHow to avoid common injury during practiceUsing of props for better posturesMantra ChantingYogic breathing (Pranayama) and their benefitsYogic body cleansing (Kriya yoga)Mudras, Bandhas and their benefitsYoga philosophy (Patanjali yoga sutra)Ayurveda and Yoga principleAssisting yoga class with another teacherObservationHow to teach 45 to 90 min yoga classTeach one to one classTeach a small group of students in a classYoga career and business 

Highlights:

Hatha YogaAshtanga YogaVinyasa YogaAerial YogaPhilosophy AnatomyMeditation & PranayamaBest Quality of Accommodation & FoodBest Location (In Front of Ganga River)River Ganga View Yoga ShalaWeekly Excursion

Upcoming Batch:

1st Feb to 21st Feb 2020 1st March to 21st March 2020 1st April to 21st April 2020 1st May to 21st May 2020 1st June to 21st June 2020 1st July to 21st July 2020 1st Aug to 21st Aug 2020 1st Sept to 21st Sept 2020 1st Oct to 21st Oct 2020 1st Nov to 21st Nov 2020 1st Dec to 21st Dec 2020

Course fee includes Training fee, teacher training manual, Bag, T-shirt, unlimited filtered cold and hot drinking water, welcome dinner, accommodation and food, WiFi, free pick up from the Airport, room cleaning, toilet paper, towels.