About This Center

Cool Calm & Collected, Melbourne, offers classical Hatha Yoga, Yin Yoga, Restorative Yoga, mindfulness practices and meditation. The approach is light-hearted, gentle, nurturing, and simple to implement and sustain. 

Learn how to slow down, breathe with ease, contemplate, meditate, be dynamic and stay calm. 

Anxiety and stress management methods are delivered through classes, one-on-one sessions, workshops, international 5-star tours and retreats. People of all ages, body types, walks of life, professions and dispositions are welcome 

Cool, Calm & Collected, is for both young and old; from beginners to the experienced; and for corporations who are conscientious about fostering their employees’ health and wellbeing. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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