My Mind and Body Care wellness center

About This Center

At my mind and body care center we provide accommodation and a variety of programs for individuals that are looking to detox from unproductive and troubling thought patterns emotional reactions or responses that limit ones life, physical detox for physical health benefits and a combination of all as required

Live a life by chance or create a life by choice

Venue Highlights

At mind and body care we provide an environment for individuals to rest and reflect on their life goals, get their necessary clarity of mind and develop the necessary skills to begin to create a life of choice as opposed to living a life dictated by their past,by detoxing the mind of destructive thought pasterns, unwanted emotional responses and reactions, physical detox giving the body an opportunity to remove the accumulated pollutants and restore optimum health.

Accommodations

All rooms are with twin beds air-conditioning, bathroom/shower, TV, Fridge balconies or patios. we also offers a 24 hour reception and safe boxes are available on request.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Sauna
  • Pool
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian

Menu/Cuisine

as each individuals needs are different we provide accordingly

Directions

Transport can be arranged on request or the local taxis

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Teacher

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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