Your-Movement Wellness Center

  • 43 W. 46th Street 3rd Floor New York, NY 10036 United States

About This Center

Amidst the chaos of city life, Your-Movement Wellness Center, offers New Yorkers a refuge to escape, relax, and achieve personal goals both in mind and body. Our studio takes a holistic approach to wellness and caters to all levels of fitness offering classes in Vinyasa Yoga, Core Yoga, Pilates, Whole Body Toning,Cardio and Meditation. We also offer health and nutrition counseling. We help you achieve physical and spiritual refreshment in a warm and friendly environment. Visit us today!

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.