About This Center


Harder, better, faster, stronger. In work, in sports, in daily life… These days goals are expressed in superlatives like these. By going back to nature and moving away from the dogmatic training systems and drawing from different disciplines Momentum invites us to move our own way. Different ingredients, the same recipe: play. Who said training can't be fun?

Momentum is the Mixed Movement Arts focused experiences in Koh Phangan/Thailand, for strengthening the body, exploring & expressing the potential of natural movement with integrity to playful like-minded community. At the movement facility, tucked away in the scenic hills of Koh Phangan, we welcome everybody at daily classes and workshops. At the precisely organised retreats, we provide authentic movement-oriented holiday experience with the chance to taste local food and immerse into island nature and culture.

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“I’m left with something I can take anywhere, a practise that leaves me wanting more and one that whilst building muscle, increasing flexibility and in my opinion more importantly, rebuilds the network of trust between the mind and body." - Joe

Venue Highlights

Set in a lush tropical coconut grove, just 5 minutes’ walk from sunset lagoon Hin-Kong, Villa Baan Thamarchat is the perfect setting for our retreats. According to your needs and budget you can choose between master, private or shared bedroom. Equipped with a private ‘Sala’ and adjoining pool it really ticks all the boxes. The luxurious living areas are all open, equipped with huge sofas, perfect to enjoy the surrounding nature, sunset, the beautiful company and the meals.


Master bedroom has a King size bed, a private bathroom and separate toilet, air-conditioning, fan, mosquito net and a safe box.

Private room with shared bathroom has King size bed, bathroom and separate toilet, both shared with other room, air-conditioning, fans, mosquito net and a safe box.

Shared room has 2 single beds. It has shared bathroom, separate toilet, air-conditioning, fans, mosquito net and a safe box


  • A/C in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Fitness Center
  • Yoga Studio
  • House Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


Start the day in style with morning coffee and a beautiful view will be awaiting you. What else is on the menu? All meals (breakfast, lunch and dinner) are designed to support the demands of a strong physical practice. Everything is prepared by our private chef and we only use the best quality ingredients. All meals have vegan and vegetarian options as well.


Traveling by Plane
There is no direct plane landing on Koh Phangan. The easiest and shortest way to fly the neighboring island Koh Samui and then take the ferry to Koh Phangan Thongsala Pier (30 min way). The cheaper but longer option is to fly to Surat Thani Airport. From there you'll need to take a bus and ferry to Koh Phangan Thongsala Pier (the trip all together will take around 4 hours). We will provide pick up from Thongsala Pier at designated times (depending on group’s arrival) and provide transport to villa.

Traveling by Train
This is a much cheaper alternate from flying. However, the journey can be quite rough and long. We only recommend traveling this way if you’re on a tight budget or really up for an adventure! Simply take a train from Bangkok to Surat Thani. On arrival at Surat Thani railway station, shuttle bus meets the train and takes you to the Don Sak ferry terminal. The bus is included if you’ve purchased the train+ferry fare. Ferries sail every hour from Don Sak to Koh Samui, crossing time 1.5 hours. Some ferries continue to Koh Phangan. You can buy the combined train+ferry tickets at Bangkok Hualamphong station reservations office, or online for a small handling fee.

Group transport from/to Thong Sala Pier to/from the venue is included to the package.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Become a friend to myself. Scott

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.