Equilibrio Bio

About This Center

Equilibrio Bio is an eco-chic farmhouse. Our mission is to keep the beautiful historical building alive and have its story continued for visitors to enjoy its charm and natural beauty.

It was a traditional farmhouse dating back to the 1800, where families of Umbrian farmers used to live. Thanks to them all the buildings and outdoors where renovated and improved.

Since the beginning, the core idea was to bring on the values of Healthy Living and partner with amazing yoga teachers to offer retreats in the beautiful space and surrounding countryside.

This place is the definition of relaxation. The breakfast is wonderful and fuels you for the day ahead. The atmosphere at dinner is second to none. And the food... well, simply the best. Thank you for an amazing experience.

Venue Highlights

The farmhouse is located in Umbria, Italy. Umbria is unspoilt, similar to its better know neighbour Tuscany but greener, wilder and more natural. A picture perfect view greets you from the plane. A region with a high quality of life: clean air, steeped in nature and inspiring views to enrich the mind and eye.

Umbria is authentic, with its “slow way” of living. It’s mystical, and still based on “small town rules” that bring respect and accountability to people. It’s rich with cozy towns, small castles and little churches that are kindly and respectfully built with ancient local stone, so the hilltop hamlets are a natural extension of the mountains.

Being in this environment encourages peace and spirituality, inspiration and thoughts of authentic ways of living.

Accommodations

We offer simplicity and refinement in the uniquely decorated rooms which are all en-suite with double or twin beds. Rooms are simple yet beautiful and offer all the essential for a wonderful stay.

Amenities

  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

The retreat will include 3 healthy meals a day. Menus are seasonal and meals produced with love, using natural ingredients and local produce. We can cater for most dietary requirements.

Directions

The closest airport is Perugia “San Francesco d’Assisi”, which is a small, friendly and modern airport, easy to navigate. From there, you can either rent a car or take a taxi to the venue which is about 40 minutes away. We can help organise taxis if necessary.

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Teacher

Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.