Vinyasa Arts Yoga Studio in Cardiff Town Center

  • 2023 San Elijo Ave. Cardiff, CA 92007 United States

About This Center

Vinyasa Arts offers high quality yoga teacher training in San Diego, as well as advanced yoga workshops, and a full schedule of yoga classes every day.

We are motivated every day to take yoga one step further. Whether we take our vinyasa yoga practice to a new level, or bring a new sense of awareness into our personal lives; we are consciously growing as teachers, students and community members.

Vinyasa Arts is “moving off the proverbial yoga mat” and into originality with compassion, strength, and competence. With our challenging and inspiring vinyasa yoga sequences, Vinyasa Arts workshops (free to members), yoga teacher trainings, and community vibe, you will find that Vinyasa Arts offers a unique yoga studio experience.

Come practice yoga with us. Notice the changes in your body, mind and spirit as you explore asanas you never thought possible! You may even take a few “risks” on the mat with our creative group of yoga instructors, or come explore moving off the mat in our one-of-a-kind Vinyasa Arts “moving off the mat” yoga workshop series!

Find your strength, flexibility and compassion. Sthira Sukham Asanam “finding the balance of effort and relaxation in your pose.”

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Since all things are naked, clear and free from obscurations, there is nothing to attain or realize. Chögyam Trungpa Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.