Men’s Breathwork & Embodiment Retreat — Return to the Body (Grass Valley, CA)

It’s my mission in life to help other men move through life with greater ease, to regulate their nervous system, and connect with their intuition and higher self.” Kyle Leighton I first discovered men’s embodiment work through Embodied Masculine in 2019, and I immediately fell in love with the practice and what it had to offer. Many men’s groups focus primarily on talking, which can be valuable, but pairing conversation with movement, breathwork, and presence takes the experience to a deeper level. By getting out of our busy minds and into our bodies, we create space for clarity, connection, and presence. For me, this work has been a powerful tool for grounding, clarity, and purpose. In times of major life stress or uncertainty—when I’ve felt overwhelmed or disconnected from my emotional center—embodiment practices have helped bring me back to myself. The Approach My approach to coaching, growth, and healing is threefold, combining elements of: • Embodiment — Deepening awareness in the body through breath and movement. Tapping into Gnossis - wisdom in the body. • Mindset — Re-imagining our beliefs about the world and flexing our power of choice. • Connection — Deepening your connection to your self and to others. Opening up, seeing ourselves in others, and supporting one another. My Background I am a Certified Men’s Embodiment Facilitator (C-EMF), accredited by the International Practitioners of Holistic Medicine (IPHM), with hundreds of hours of experience as a transformational life coach working with both men and women. I have participated in and facilitated countless workshops, gatherings, and retreats—both virtual and in person—throughout California, Washington, Utah, and Massachusetts. It is my goal to share the gifts I’ve received with others. All are welcome. I honor my teachers: Amir Khalighi - Men’s Embodiment Coach and founder of Embodied Masculine Ray Blanchard - Master Trainer and Peak Performance Coach Daniel Paraszkay - Transformational Trainer and founder of Life Design Education Raquel Hernandez - Life Mastery Coach Kyle Bruce Leighton Founder and Facilitator