Micheldever, Winchester, UK
Up to 12 in group
Jul 10 - 14, 2026
About this Retreat
Founder, MBACP Psychotherapist, Transformational Coach, Hypnotherapist and your main Host.
Aude is a warm, approachable, and highly skilled Psychotherapist, Transformational Coach, and NCH Hypnotherapist with over a decade of experience practicing in Surrey, UK.
Through over a decade of private practice at Aude Therapy, she has developed and led the Mind Clarity Retreats for over 3 years now with a fantastic team of experts in their field, sharing their joined years of knowledge and effective techniques with our retreat guests.
With a down-to-earth, no-nonsense approach, Aude helps her clients tackle challenges like Narcissistic Abuse, Anxiety, Burn-out, and ADHD traits. She’s dedicated to empowering each person by helping them better understand their mind and how it responds to life’s challenges. Aude's practical, yet compassionate approach focuses on giving her clients the tools they need to heal, cope, and move forward with long-lasting strategies that work for them.
Aude’s style is honest, direct, and empathetic, with a touch of humour to make the journey feel lighter. She’s committed to providing a safe, confidential space for her clients, adhering to the ethical standards of the British Association for Counselling & Psychotherapy and the National Council of Hypnotherapy to ensure their well-being every step of the way.
Yoga Siromani and Meditation Teacher
Yogacharya Umesh's yoga practice and passion started at the age of 12. He then studied in Gurukul, India where he learnt Yoga as a way of life. Since then, furthered his knowledge from various Gurus. Certified by Sivananda Ashram, India as a “Yoga Siromani”.
Presently, a yoga consultant at Kamkus Healthcare Clinic, Harley St. London. Awarded by “The World Book of Record” at House of Commons, London in the field of Yoga and Spirituality. Have taught authentic style of yoga to various major institutions in the U.K., India and Africa.
His teachings include the traditional style of Hatha yoga, how to incorporate yoga into your daily life, off-the-mat yoga, how to breathe correctly and various breathing techniques to overcome stress and anxiety. Different tools to start or go deeper into meditation. Yoga philosophy and the essence of yoga.
Details of this retreat
Slow Down. Let Nature Lead the Way and Calm your Nervous System.
Step away from the rush of everyday life and surrender to four transformative days of calm, clarity, and connection — just an hour from London. Nestled deep within tranquil woodlands, the Mind Clarity Retreats offer a refined sanctuary for men, women and couples where luxury meets nature and every moment is designed to release stress, restore balance and inner harmony.
Retreat. Rebalance. Reawaken.
Immerse yourself as much or as little as you feel in their carefully curated program of mindfulness, meditation, yoga, and private stress-management coaching, led by our expert therapists: Aude, a psychotherapist, hypnotherapist, and coach, and Umesh, renowned yoga and breathwork guru. Together, they’ll guide you toward the gentle mind shift you’ve been craving — a return to confidence, calm, and clarity. You deserve space to breathe again. To let go. To rest. To return to your Self.
A Transformative and Relaxing Experience close to nature.
Release the noise of everyday life and allow yourself to unwind, restore, and realign.
Enjoy the freedom to rest and relax and/or join any activities from MIND CLARITY Retreats' carefully curated program blending mindfulness, yoga, meditation, MBSR, and private stress management coaching to help you return to balance — emotionally, mentally, and physically.
Your Sanctuary in the Woods
Nestled in the heart of nature, each forest cabin offers refined comfort and tranquil seclusion.
Enjoy your own terrace and hot tub, savour nourishing seasonal cuisine at our on-site restaurant, and let the forest set the rhythm of your days.
Choose stillness and solitude — or join our guided walks, bespoke workshops, private coaching and holistic spa treatments. Whatever your pace, this retreat meets you exactly where you are.
This is "your retreat, your space, your pace". Unwind in your woodland cabin — a haven of peace with its own terrace and hot tub — or indulge in bespoke wellness experiences, rejuvenating spa treatments, and restorative nature activities like hiking, cycling, archery, etc. Bring your dog along in a pet-friendly cabin!
Every detail has been thoughtfully crafted to nurture your body, mind, and spirit. With an on-site restaurant offering nourishing seasonal cuisine and tranquil forest surroundings to soothe your senses, this retreat is an invitation to pause, reconnect, and rediscover yourself in effortless luxury.