Healthy 2 Days Retreat in Private Villa

Users icon
Up to 10 in group
Date
2 Days Package (1 nights)

Retreat Highlights

  • • Daily wellness treatments
  • • Healthy all-inclusive meal program with nourishing wellness cuisine
  • • Private wellness bungalow surrounded by peaceful nature
  • • Guided movement sessions including stretching, aqua exercise and light fitness
  • • Holistic wellness support and personalized care throughout the retreat
  • • Access to meditation gardens, relaxation areas and forest walking paths
  • • Stress-relief focused program for rejuvenation and mental clarity
  • • Small-group environment for personalized attention
  • • Wellness retreat located just 1 hour from Bangkok

About this Retreat

Your Guides

Details of this retreat

Designed by Bangkok Health Service and hosted at Sanpudard Health & Wellness Club, this gentle 2-day retreat gives you a peaceful break in a private forest villa—just far enough from Bangkok to feel like you’ve escaped, yet close enough for a quick wellness reset.

From the moment you arrive, the quiet surroundings, fresh forest air and warm hospitality create space for your body and mind to slow down. This short retreat is perfect for anyone who needs rest, light detox and a touch of nature to feel balanced again.

What’s Included

Accommodation & Transfer
1 × Private Forest Villa (1 night)

Wellness Treatments
1 × Himalayan Pink Salt Therapy – a calming and detox-supporting salt experience
1 × Thai Massage – gentle pressure and stretching to release tension
1 × Aqua Aerobics with Sport Scientist – light movement that refreshes the body
1 × Forest Bathing Session – slow walking in nature to clear the mind

Meals
1 × Breakfast
1 × Dinner

Retreat Story – A Short Escape to Reset

Day 1:
After settling into your villa, the Himalayan pink salt session melts away stress, followed by a soothing Thai massage. As evening arrives, you enjoy a healthy dinner and the quiet of nature around you.

Day 2:
Wake up refreshed. After breakfast, gentle aqua aerobics brings energy back into your body, and a forest bathing session guides you into calm clarity before your return home, rested and recharged.

Retreat Benefits
Deep relaxation and stress relief
Light detox and better circulation
Mental clarity from time in nature

Renewed energy after a restorative short break

Schedule

08:00 – Healthy breakfast
09:30 – Wellness treatment session (massage / herbal steam / hydrotherapy)
12:00 – Nutritious wellness lunch
14:00 – Nature walk or personal relaxation time
16:00 – Aqua exercise or guided wellness activity
18:00 – Healthy dinner
19:00 – Evening herbal tea and quiet time for reflection
Note: Schedule is approximate and may change

Getting Here

Location icon Bangkok Health Service

Directions

Sanpudard Health and Wellness Club is located in Chachoengsao Province, approximately 1 hour from Bangkok.

Nearest international airport: Suvarnabhumi Airport (BKK).

From the airport:
We provide direct private transfer to the retreat center. Your driver will meet you at the arrival hall.

By car:
Take Motorway 7 or Route 304 toward Chachoengsao, then follow signs for Ban Pho District. The retreat center is located in Lat Khwang, Moo 4.

Accommodation

Guests stay in private wellness bungalows surrounded by green nature, offering comfort, privacy and peaceful energy. Each bungalow includes cozy bedding, air conditioning, a private bathroom with jacuzzi, relaxation area and direct access to the gardens. The atmosphere supports deep rest, detox and total mind-body recharge.

Accommodation
Program Price One Person
Accommodation
Program Price Two Person

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Sanpudard Health and Wellness Club is a peaceful wellness retreat set in lush natural surroundings. The venue features private bungalows, herbal steam rooms, hydrotherapy facilities, meditation gardens and quiet outdoor spaces designed for deep rest and rejuvenation. A perfect sanctuary just outside Bangkok.

Meals

Menu
Menu

Menu Types

Healthy, nourishing meals prepared daily with fresh ingredients. Our wellness menu supports detox, balance and energy, with vegetarian and gluten-free options available.

What's Included

  • Private wellness bungalow accommodation
  • All-inclusive program with healthy meals
  • Daily wellness treatments as including
  • Daily movement or aqua exercise session
  • Access to all wellness facilities (garden, steam, relaxation areas)
  • Personal wellness support during the stay
  • Welcome drink and wellness orientation
  • Free WiFi in rooms and common areas
  • Complimentary tea, water and herbal drinks

What's Not Included

  • Flights to and from Thailand
  • Visa fees (if applicable)
  • Additional spa treatments not listed in the package
  • Personal expenses and shopping
  • Travel insurance
  • Medical treatments or hospital services
  • Extra nights before or after the retreat

Customer Reviews

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