7 days detox & weight loss retreat in Costa Rica
7 days detox & weight loss retreat in Costa Rica
Alajuela Province, San Ramón, Chachagua, Costa Rica
Up to 5 in group
7 Days Package (6 nights)
Retreat Highlights
- 1:1 detox and weight loss retreat
About this Retreat
Your Guides
Nicole Wissar is a doctor of Traditional Chinese Medicine, a holistic detox and neuro-emotional coach. She
dedicates her passion and knowledge to helping people find their natural balance(homeostasis), with detox,
acupuncture, nutritional adjustments, herbal medicine and transgenerational emotional therapy.
She is originally from a beautiful coffee town in Peru and is a proud descendant of healers. In 2012 she moved to
Canada to study a double major in TCM and acupuncture because this country offers high educational
standards. In her clinical practice, she realized that the patients who detoxed before the acupuncture treatments
healed faster and had long-lasting benefits. Therefore, she decided to devote her profession to integrative
medicine involving the mind and spirit.
Nicole is now the foundress of Optimus NIHC, and she has created a powerful impact in the community with
her unique holistic methods. Optimus also has strong alliances with other natural health providers, making this
center a very complete and reliable place to heal, relax, and disconnect from stress.
Details of this retreat
This deep and 1:1 healing retreat is one of the most comprehensive, effective and fastest detoxes. Our 7 days treatment will transform your metabolism and mindset, for
good! We take care of every detail while you learn and optimize your health from the inside out. Our main goal is to educate our clients in an integral way so you can inspire and lead with a powerful example back home.
It is ideal for people who would like to have a healthy weight, normal blood pressure, smooth digestion, higher energy, alcohol & tobacco withdrawal, restorative sleep and be pain-free.
Clients are welcome to prolong this healing retreat for one more week if preferred.
good! We take care of every detail while you learn and optimize your health from the inside out. Our main goal is to educate our clients in an integral way so you can inspire and lead with a powerful example back home.
It is ideal for people who would like to have a healthy weight, normal blood pressure, smooth digestion, higher energy, alcohol & tobacco withdrawal, restorative sleep and be pain-free.
Clients are welcome to prolong this healing retreat for one more week if preferred.
Schedule
Everyday starts with a cold press juice and minerals, then functional exercises and a healthy brunch.
1st day: Airport pick up. Health intake and relaxing therapy. Kidney cleanse and heavy metals detox starts, the days ends with a light dinner.
2nd: juicing and functional exercises, grounding and cooking class. Visits to the spring waters.
3rd: Forest bath and second fisio-emocional therapy, journaling and cooking class
4th: Healthy morning and functional exercises, second visit to the spring waters.
Night of liver and intestinal purge.
5th: Purging morning and rest with professional guidance
6th: 3rd fisio-emocional therapy and holistic nutrition/herbalism workshop
7th: Final spring water detox visit, therapeutic closure and check out.
1st day: Airport pick up. Health intake and relaxing therapy. Kidney cleanse and heavy metals detox starts, the days ends with a light dinner.
2nd: juicing and functional exercises, grounding and cooking class. Visits to the spring waters.
3rd: Forest bath and second fisio-emocional therapy, journaling and cooking class
4th: Healthy morning and functional exercises, second visit to the spring waters.
Night of liver and intestinal purge.
5th: Purging morning and rest with professional guidance
6th: 3rd fisio-emocional therapy and holistic nutrition/herbalism workshop
7th: Final spring water detox visit, therapeutic closure and check out.
Note: Schedule is approximate and may change
Getting Here
Optimus Natural Integral Health Center, Alajuela Province, San Ramón, Chachagua, Costa Rica
Directions
15 minutes away fon La Fortuna de San Carlos
Accommodation
Escape to Tranquility in Our Modern Studio or Family House Surrounded by Nature Designed with love and minimalist charm, this space is ideal for nature lovers seeking a peaceful retreat in a modern setting. Relax on the cozy, handcrafted furniture or cook a meal in the fully equipped kitchens. Outside, you’ll find a private deck where you can unwind with your morning coffee/tea or enjoy stargazing at night. 2 private pools, all bedrooms with A/C, safe and free parking, gated property, laundry service cleaning available on side.
7 days detox & weight loss retreat in Costa Rica
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Optimus NIHC is part of Destiny Homes. A fresh peace of paradise located 15 minutes away from the La Fortuna. Our venue is strategic due to all the peaceful nature around but a few steps away from the town's amenities. The perfect place that incentives healing.
The health center is well equipped and offers a clean comfortable vibe for every client's needs.
Adventure in different tours and soak in the clean rivers of Chachagua,
The health center is well equipped and offers a clean comfortable vibe for every client's needs.
Adventure in different tours and soak in the clean rivers of Chachagua,
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We follow our clients preferences but the therapy is based on jucing, high protein, vegetable and healthy fat diet.
What's Included
- Pick up from the airport
- Healthy brunch and early dinner
- Accommodation 6 nights at our private suite with pool
- 2 intracellular nutritional tests "Oigo Scan"
- 2 complete initial TCM health evaluation and urinalysis
- 3 acupuncture and massage sessions with neuro-emotional reset
- 1 night and 1 day professionally guided liver and intestinal purge
- 1 kidney cleanse and deworming protocol
- 3 microbiome rebalancing with enemas
- 1L of cold press juice everyday
- Every morning tai chi, functional exercises and meditation
- 3 visits to the spring waters for detox and relaxation
- All detox material
What's Not Included
- Other recreational tours
- Return to the airport (can be added for extra 150 dollars)
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