Iyengar Yoga Workshop - Inversions

  • Spirit Loft Spirit Loft
  • 290 Carlaw Ave. Unit 201, 2nd Floor, Toronto ON, CA M4M3L1
  • Jun 21, 2014 (1 day)

About This Event

Full DescriptionYoga inversions are poses that hold your heart higher than your head, and in some cases, your feet are higher than your head! Salamba Sirsasana (Headstand) and Salamba Sarvangasana (Shoulderstand) are two of the most relaxing, rejuvenating and revitalizing yoga poses, yet going upside down can be daunting. This workshop is appropriate for students who have been practicing Iyengar Yoga for at least six months or another system of yoga for a year or more. This workshop is not appropriate for beginners, for those with shoulder or neck injuries or students with untreated low blood pressure.

Reviews  
  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? .
Or connect with

Already have an account? Log in.
Or connect with Facebook

or
×