Seeds of Consciousness: 8-Day Yoga & Meditation Retreat | –30, 2026 | Nusa Lembongan
Seeds of Consciousness: 8-Day Yoga & Meditation Retreat | –30, 2026 | Nusa Lembongan
Les Terrasses Ceningan, Lembongan, Klungkung Regency, Bali, Indonesia
Up to 10 in group
May 23 - 30, 2026
Retreat Highlights
- Daily guided meditation and mindfulness practices
- Dynamic and grounding yoga sessions
- Breathwork and conscious embodiment practices
- The Soul Book reflective and journaling process
- Small, intimate group for deep connection and personal attention
- Integration circles and conscious sharing
- Nourishing, wholesome meals
- Serene island setting in Nusa Ceningan, Bali
- Time for rest, reflection, and inner clarity
- Practices designed for lasting integration into daily life
About this Retreat
Your Guides
Romi Ochwani is a meditation guide and spiritual educator devoted to empowering personal transformation through embodied practices, self-inquiry, and conscious living. His work bridges ancient wisdom traditions with modern life, supporting individuals in cultivating clarity, inner stability, and authentic growth.
Through yoga, meditation, breathwork, and reflective teaching, Romi creates grounded and accessible pathways for inner exploration. His approach emphasizes lived experience over theory, inviting participants to integrate spiritual insight into daily life with integrity and purpose.
Romi’s teachings reach a global audience through retreats, workshops, and digital platforms including Insight Timer, Skillshare, Udemy, Spotify, and his own online platform, supporting individuals at all stages of their inner journey — from beginners to experienced practitioners — in reconnecting with their inner truth and potential.
Details of this retreat
Seeds of Consciousness is an intimate 8-day / 7-night yoga and meditation retreat in Nusa Lembongan, created for those seeking depth, clarity, and meaningful inner transformation. Rooted in living ancient wisdom and expressed through dynamic Vinyasa yoga, meditation, breathwork, and self-inquiry, this retreat offers a grounded and experiential path into conscious living.
Rather than approaching spiritual traditions as separate philosophies, Seeds of Consciousness explores their shared essence — a universal wisdom that supports presence, integrity, compassion, and inner freedom. Each day is thoughtfully structured to balance embodied practice, contemplative teachings, reflective dialogue, and spacious rest, allowing insights to be integrated into lived experience.
A unique element of this retreat is the Soul Book — a guided reflective process through which participants begin mapping their inner landscape. Through structured inquiry, journaling, and group integration, you will explore personal patterns, life themes, values, and intentions, creating a living document that supports clarity and alignment well beyond the retreat itself.
With a small group of only 8–10 participants, Seeds of Consciousness offers a supportive and personal container where authentic connection, trust, and deep inner work can unfold naturally.
Rather than approaching spiritual traditions as separate philosophies, Seeds of Consciousness explores their shared essence — a universal wisdom that supports presence, integrity, compassion, and inner freedom. Each day is thoughtfully structured to balance embodied practice, contemplative teachings, reflective dialogue, and spacious rest, allowing insights to be integrated into lived experience.
A unique element of this retreat is the Soul Book — a guided reflective process through which participants begin mapping their inner landscape. Through structured inquiry, journaling, and group integration, you will explore personal patterns, life themes, values, and intentions, creating a living document that supports clarity and alignment well beyond the retreat itself.
With a small group of only 8–10 participants, Seeds of Consciousness offers a supportive and personal container where authentic connection, trust, and deep inner work can unfold naturally.
Schedule
Morning meditation and breathwork
Morning yoga or mindful movement practice
Breakfast
Free time / rest / personal reflection
Midday workshop, teaching, or self-inquiry session
Lunch
Afternoon free time (journaling, beach time, rest)
Late afternoon meditation or integration practice
Dinner
Evening circle, guided reflection, or contemplative practice
Morning yoga or mindful movement practice
Breakfast
Free time / rest / personal reflection
Midday workshop, teaching, or self-inquiry session
Lunch
Afternoon free time (journaling, beach time, rest)
Late afternoon meditation or integration practice
Dinner
Evening circle, guided reflection, or contemplative practice
Note: Schedule is approximate and may change
Getting Here
ByConsciousness, Les Terrasses Ceningan, Lembongan, Klungkung Regency, Bali, Indonesia
Directions
The nearest international airport is Ngurah Rai International Airport (DPS) in Denpasar, Bali. From the airport, participants travel to Sanur Harbor, which is approximately a 30–45 minute drive depending on traffic.
From Sanur Harbor, a speedboat takes you to Nusa Ceningan (via Nusa Lembongan), with the boat journey lasting approximately 30–45 minutes. Upon arrival on the island, a short local transfer will bring you to the retreat location.
Detailed arrival instructions and recommendations for boats and transfers will be shared with participants closer to the retreat dates to ensure a smooth and supported journey.
From Sanur Harbor, a speedboat takes you to Nusa Ceningan (via Nusa Lembongan), with the boat journey lasting approximately 30–45 minutes. Upon arrival on the island, a short local transfer will bring you to the retreat location.
Detailed arrival instructions and recommendations for boats and transfers will be shared with participants closer to the retreat dates to ensure a smooth and supported journey.
Accommodation
The retreat is hosted in a spacious villa-style property featuring seven bedrooms and five bathrooms, offering a balance of comfort, privacy, and a natural island atmosphere. Accommodation options include both private and shared rooms, allowing guests to choose what best supports their retreat experience. Room options include: Bungalow Sea View – 2 private bungalows, each with a private bathroom Bungalow (no sea view) – 1 private bungalow with a private bathroom Double-Story Bamboo Accommodation – 1–2 private rooms with shared bathroom facilities Family House – 2 rooms within a shared family-style house, sharing one bathroom (This option offers reduced privacy and is available at a discounted rate) All rooms are designed to support rest and integration in a peaceful, natural setting. The retreat center is located on Nusa Ceningan, just a short distance from Nusa Lembongan, providing a quiet and grounding environment ideal for retreat and reflection.
Left Bungalow · Sea View (Private) Private bamboo bungalow with sea views, king-size bed, and ensuite bathroom. Peaceful, nature-immersed accommodation. Price shown per person (double occupancy).
Right Bungalow · Sea View (Private) Private bamboo bungalow with sea views, king-size bed, and ensuite bathroom. Peaceful, nature-immersed accommodation. Price shown per person (double occupancy).
Bamboo Villa · Forest View (Private) Private bamboo villa surrounded by lush forest views, featuring a king-size bed and ensuite bathroom. A quiet, grounding space immersed in nature. Price shown per person (double occupancy).
Tower Bamboo Villa · 1st Floor Sea View Bamboo room with sea views, located on the first floor of the Tower Bamboo Villa. Features a comfortable bed with access to shared shower and toilet facilities. A peaceful and simple space to relax. Price shown per person.
Shared accommodation ideal for friends or family comfortable sharing space. Includes two separate rooms (upstairs and downstairs) with shared shower and toilet facilities. A simple, communal option for a relaxed group stay. Price shown per person (max 3 participants).
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Cliffside and forest-immersed bamboo accommodations
Peaceful island setting on Nusa Ceningan, Bali
Natural architecture crafted primarily from bamboo
Sea-view and forest-view rooms surrounded by nature
Open, airy spaces designed for rest and reflection
Quiet surroundings that support stillness and deep rest
Simple, eco-inspired living in harmony with the environment
Peaceful island setting on Nusa Ceningan, Bali
Natural architecture crafted primarily from bamboo
Sea-view and forest-view rooms surrounded by nature
Open, airy spaces designed for rest and reflection
Quiet surroundings that support stillness and deep rest
Simple, eco-inspired living in harmony with the environment
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The retreat offers nourishing, plant-based meals designed to support meditation, yoga, and inner clarity. Food is simple, wholesome, and consciously prepared, with an emphasis on balance, digestion, a
What's Included
- 7 nights of accommodation in Nusa Ceningan, Bali
- Daily guided meditation sessions
- Daily yoga and mindful movement practices
- Breathwork and conscious embodiment sessions
- The Soul Book guided reflective and journaling process
- Group integration and sharing circles
- Daily nourishing meals
- Retreat materials and resources
- Supportive, intimate group environment
- On-site guidance throughout the retreat
What's Not Included
- International and domestic airfare
- Visa fees
- Airport and boat transfers
- Travel insurance
- Optional excursions or activities outside the retreat program
- Personal expenses and purchases
- Spa treatments or massages