Shed + Rise

Location icon
Central Mexico
Users icon
Up to 12 in group
Date
7 Days Package (6 nights)

Retreat Highlights

  • Shed & Rise is a sacred journey of release, renewal, and embodied rebirth — designed for those ready to let go of old layers and step fully into their vitality, clarity, and inner power.
  • 🌞 Sun & Moon Pyramid Ceremony — Teotihuacan
  • We begin at the ancient pyramids, where the divine feminine and masculine energies converge. Through intentional movement, breath, and ceremony, we shed stagnant patterns and call in balance, strength, and purpose.
  • đź’§ Thermal River and Springs Immersion — Grutas de Tolantongo
  • Soak in cascading mineral-rich waters carved into the canyon walls. These healing rivers support detoxification, nervous system regulation, and deep cellular renewal — offering space to rest, receive, and soften.
  • 🌿 Daily Rituals for Renewal
  • Morning grounding practices, gentle movement, breathwork, and reflection guide you into presence and embodied awareness. Evenings invite rest, integration, and sisterhood under the stars.

About this Retreat

Your Guides

Details of this retreat

Shed & Rise: A Sacred Renewal Retreat
Shed & Rise is a multi-destination healing journey through the heart of Mexico, created for those who feel ready to release old layers, recalibrate their nervous systems, and return home renewed, clear, and embodied.

This retreat is an invitation to soften, to exhale, and to remember your natural rhythm.

We fly into Mexico City. From there, we journey to the ancient land of Teotihuacan, where the Sun and Moon Pyramids stand as timeless reminders of balance—strength and softness, action and receptivity. Here, we gather for ceremony and intention-setting, shedding what no longer serves and opening space for what is ready to rise.

Next, we travel to the awe-inspiring Grutas de Tolantongo, a canyon of thermal rivers, pools, and waterfalls carved into the earth. Immersed in mineral-rich waters, the body unwinds. The nervous system settles. The mind quiets. These days are spacious, unhurried, and deeply restorative—designed for soaking, reflecting, and integrating.

The last 2 nights we will enjoy the city culture and cuisine of Condesa Mexico City.

Throughout the retreat, you’ll be guided through gentle detox and renewal practices rooted in holistic and Eastern medicine traditions. Nourishing meals support digestion and energy without deprivation. Optional rituals such as castor oil packs, mineral replenishment, breathwork, and somatic release help clear physical, emotional, and energetic stagnation.

Each day holds space for morning grounding, intentional movement, quiet reflection, and shared laughter. Evenings invite rest, integration, and connection—whether under the stars, by candlelight, or in heartfelt conversation with women walking a similar path.

This is not a retreat about pushing, fixing, or becoming something new.

It is about shedding what weighs you down and rising back into yourself.
You will return home feeling:
Lighter in your body
Clearer in your mind
Calmer in your nervous system

Reconnected to your intuition and inner strength
Shed & Rise is for the woman who is ready to pause, to listen, and to step forward with renewed vitality and grace.

Schedule

RIse + Shine Yoga, Breakfast, Explore pyramids & thermal waters, Dinner, Nidra and Nada Acupuncture
Note: Schedule is approximate and may change

Getting Here

Location icon Natural Pathways, Central Mexico

Directions

Fly into DFF Mexico City March 11. When. you arrive we will shuttle you to our accommodations at the Sun and Moon Pyramid for check in, dinner and opening circle with Yoga Nidra and Acupuncture

Accommodation

Rustic Traditional Mexican Tiled shared rooms

Accommodation
save $400 until Jan 30 (Regular Price: $3,200)

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
This is a multi destination retreat! from the Pyramids to hot springs and back to the city

Meals

Menu Types

Traditional Authentic Mexican Food from the cafe

What's Included

  • Accommodations
  • Shuttle
  • Meals
  • Kriya - Qi Gong - Yoga - Meditation- Acupuncture
  • Sacred Sites

What's Not Included

  • Airfare

Customer Reviews

No reviews available.

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