3-Day Yoga Weekend Retreat in Rishikesh, India (2 Nights / 3 Days)
3-Day Yoga Weekend Retreat in Rishikesh, India (2 Nights / 3 Days)
Bunk Stay CoWorking & Yoga, Distt, Laxman Jhula, Rishikesh, Uttarakhand, India
Up to 10 in group
3 Days Package (2 nights)
Retreat Highlights
- Beginner-friendly Hatha yoga + breathwork (mixed-level options)
- Guided meditation + deep relaxation sessions (yin/nidra style)
- Morning mindful walks / nature trails
- Ayurveda-inspired vegetarian meals (light, sattvic, easy to digest)
- Clean-living environment focused on rest and clarity
- Optional Ganga Aarti experience
- Karma Yoga (Seva) for community + grounding
- Small-group, supportive retreat vibe (not an intense ashram schedule)
- Free time to explore Rishikesh, river ghats, and cafés
- Optional add-ons: Ayurveda consult, massage, sound healing, local day trips
About this Retreat
Your Guides
Abhishek Chauhan is a dedicated Yoga Teacher, Philosopher, and Entrepreneur from India, deeply rooted in the yogic traditions of Rishikesh. Certified with a 500-hour Yoga Alliance USA qualification, he has guided countless students through the physical, philosophical, and spiritual dimensions of yoga. Abhishek combines classical Hatha and Vinyasa practices with the timeless wisdom of Patanjali Yoga Sutras and yogic lifestyle principles. His teaching style is grounded, heart-centered, and infused with mindfulness, helping students experience yoga beyond the mat. As the host of Bunk Stay Yoga Vacation, Abhishek’s mission is to create a conscious, welcoming space for transformation — blending authentic yoga, community living, and self-discovery. His vision is to inspire others to live with awareness, courage, and balance — embodying yoga as a way of life.
Details of this retreat
This Yoga Weekend is designed to help you downshift—fast.
In 2 nights and 3 days, you’ll move, breathe, eat simply, and reset your nervous system in a way that feels grounded and sustainable. We keep the vibe traveler-friendly and human: supportive guidance, small-group energy, and enough space to rest or explore Rishikesh between sessions.
What makes this weekend different
A simple daily rhythm (not rigid, not chaotic)
Breathwork + meditation that’s practical, calming, and beginner-friendly
Food that’s light, plant-forward, and easy to digest
Optional Karma Yoga (Seva)—a mindful contribution practice that builds community
Yoga style & level
Mixed-level, beginner-friendly. Sessions are rooted in traditional Hatha with breath awareness, mobility, and deep relaxation (yin/nidra style elements depending on the day).
In 2 nights and 3 days, you’ll move, breathe, eat simply, and reset your nervous system in a way that feels grounded and sustainable. We keep the vibe traveler-friendly and human: supportive guidance, small-group energy, and enough space to rest or explore Rishikesh between sessions.
What makes this weekend different
A simple daily rhythm (not rigid, not chaotic)
Breathwork + meditation that’s practical, calming, and beginner-friendly
Food that’s light, plant-forward, and easy to digest
Optional Karma Yoga (Seva)—a mindful contribution practice that builds community
Yoga style & level
Mixed-level, beginner-friendly. Sessions are rooted in traditional Hatha with breath awareness, mobility, and deep relaxation (yin/nidra style elements depending on the day).
Schedule
7:30 AM — Morning Walk / Nature Trail (gentle, mindful)
9:30 AM — Hatha Yoga (mixed-level options)
11:00 AM — Ayurvedic Vegetarian Brunch
3:30 PM – 4:15 PM — Karma Yoga (Seva) / Community Contribution
4:45 PM – 6:00 PM — Evening Practice (restorative yoga / meditation / sound)
6:15 PM – 7:15 PM — Optional Ganga Aarti Visit
6 PM — Dinner (light, early)
9:00 PM onwards — Quiet Hours / Journaling / Sleep Reset
9:30 AM — Hatha Yoga (mixed-level options)
11:00 AM — Ayurvedic Vegetarian Brunch
3:30 PM – 4:15 PM — Karma Yoga (Seva) / Community Contribution
4:45 PM – 6:00 PM — Evening Practice (restorative yoga / meditation / sound)
6:15 PM – 7:15 PM — Optional Ganga Aarti Visit
6 PM — Dinner (light, early)
9:00 PM onwards — Quiet Hours / Journaling / Sleep Reset
Note: Schedule is approximate and may change
Getting Here
Bunk Stay Co-working and Yoga, Bunk Stay CoWorking & Yoga, Distt, Laxman Jhula, Rishikesh, Uttarakhand, India
Directions
Once you reach Rishikesh, head toward **Laxman Jhula / Neelkanth Road** and follow the signs to **Bunk Stay**. We’re located on a hillside with **Ganga views**—if you need help navigating, just call us and we’ll guide you.
Accommodation
Accommodation at Bunk Stay, Rishikesh is simple, clean, and designed for rest. Expect comfortable beds, fresh linens, calm shared spaces, and a mindful hostel atmosphere that supports early nights and a steady routine. You can choose between Quad Sharing or Twin Sharing based on your comfort and budget. (Private rooms are subject to availability.)' Quad Sharing (shared room) Our Quad Sharing option is ideal for solo travelers who want an affordable stay while still feeling safe and supported. You’ll share a clean room with fellow retreat guests, making it easy to connect while still having personal space. It’s social, comfortable, and perfect for the retreat community vibe. Twin Sharing (shared room) The Twin Sharing option offers more privacy and quiet, ideal for friends traveling together or guests who prefer a calmer space. You’ll share the room with just one other person, with a comfortable setup that supports better sleep and deeper rest during the retreat. Private Room (optional / subject to availability) Private rooms are available on request and subject to availability. Best for guests who prefer maximum privacy, personal work time, or a quieter recovery-focused stay.
Quad Sharing
Twin Sharing
Private Double
Private Single
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Bunk Stay is a yoga hostel and retreat space near Lakshman Jhula, Rishikesh. We host beginner-friendly Hatha yoga, breathwork, meditation, mindful walks, and Ayurveda-inspired routines in a clean, calm, community-based setting—structured yet flexible for travelers and professionals.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Ayurveda-inspired sattvic vegetarian meals: fresh, plant-forward, lightly spiced and easy to digest—served as brunch and early dinner to support yoga, sleep, and clarity.
What's Included
- 2 nights accommodation (Quad Sharing / Twin Sharing; private room subject to availability)
- Daily yoga sessions + guided breathwork/meditation
- Morning mindful walk (guided or suggested route)
- Brunch + Dinner (Ayurvedic vegetarian meals)
- Optional group visit to Ganga Aarti (depending on timing/logistics)
- Basic guidance + local recommendations for Rishikesh
What's Not Included
- Transfers to/from Rishikesh / Bunk Stay
- Any medical consultation or treatment
- Optional paid add-ons (sound healing, massages, excursions, rafting, etc.)
- Personal expenses (laundry, café orders outside included meals, shopping)
- Travel insurance
- Anything not explicitly mentioned in “Inclusions”
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