SoulFlow Bali | 7-Day Wellness, Culture & Adventure Retreat

Location icon
Mahagiri Panoramic Resort & Restaurant, Rendang, Karangasem Regency, Bali, Indonesia
Users icon
Up to 15 in group
Date
7 Days Package (6 nights)

Retreat Highlights

  • Daily yoga and mindful movement with Mount Agung views
  • Cultural and spiritual experiences in East Bali
  • Gentle adventures including rafting and rice terrace trekking
  • Balinese cooking class and local cuisine experiences
  • Sacred temple visits and traditional rituals
  • Peaceful stay at Mahagiri Panoramic Resort
  • Ideal for solo travelers, couples, and friends seeking renewal

About this Retreat

Your Guides

Details of this retreat

At a Glance Tour Description
2026 Retreat Dates: 18th-24th July, 22nd-28th August, 26th September-2nd October

Duration: 7 days

Highlights: A 7-day / 6-night wellness retreat in the peaceful highlands of East Bali, set against the backdrop of Mount Agung at Mahagiri Panoramic Resort, featuring daily yoga, cultural and spiritual experiences, and gentle adventures such as rafting, rice terrace trekking, Balinese cooking classes, and sacred temple visits perfect for solo travelers, couples, or friends seeking renewal, clarity, and a mindful escape.

ali Wellness Retreat
Reconnect with yourself in the peaceful highlands of East Bali through a carefully designed 7-day / 6-night Bali wellness retreat at Mahagiri Panoramic Resort. Set against the majestic backdrop of Mount Agung, this retreat offers a harmonious blend of wellness, culture, spirituality, and gentle adventure in nature.

Join us for this unforgettable bali wellness retreat, where you can rejuvenate your spirit and embrace a healthier lifestyle.

Each day is thoughtfully curated to guide you through daily morning yoga, cultural immersion, spiritual rituals, and nature-based experiences—balanced with ample time for rest, spa treatments, and quiet reflection. From sacred temple visits and purification ceremonies to rice field explorations and healthy Balinese cooking, this journey invites you to experience Bali from within.

This unique bali wellness retreat will allow you to deepen your practice while connecting with the natural beauty of Bali.

This Bali wellness retreat is ideal for solo travelers seeking personal renewal, couples looking to reconnect, or friends wishing to share a meaningful and mindful escape together. Whether you are seeking clarity, renewal, or simply a conscious pause from everyday life, you will find a safe and nurturing space to slow down, reconnect, and return home feeling refreshed, grounded, and deeply inspired.

Schedule

DAY 1
08:00 Pick up from agreed Meeting points for transfer to Mahagiri
10:00 Arrival – welcome drink & check-in
11:00 Opening circle + program briefing
12:30 Welcome lunch with views of Mt Agung
15:00 Gentle grounding yoga
16:30 Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
19:00 Group dinner (Buffet Indonesian set menu)
20:00-22:00 Massage bookings available

DAY 2
06:30 Morning yoga & meditation
08:00 Breakfast
09:30 Balinese Offering (Banten) workshop – learn symbolism & create your own
12:00 Lunch
14:00 Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
19:00 Dinner
20:00-22:00 Massage bookings available

DAY 3
06:30 Yoga & meditation
08:00 Breakfast
09:30–14:30 Visit to Besakih Temple + Purification Ceremony at a nearby holy spring

Guided by a local priest
Includes sarong, offerings, cultural explanation
15:00 Return to resort – afternoon tea
15.30 Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
19:00 Dinner
20:00-22:00 Massage bookings available

DAY 4
06:30 Yoga & meditation
08:00 Breakfast
09:30 Rafting Telaga Waja
12:00 Lunch at Rafting Finishing Point
14:00 Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
19:00 Dinner
20:00-22:00 Massage bookings available

DAY 5
06:30 Yoga & meditation
08:00 Breakfast
09:30 Trekking to Rendang Rice Terrace Bali (local guide explains subak system & farming traditions)
12:30 Lunch then Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
16:00 Cooking Class Indonesian Food
18:00 Dinner
20:00-22:00 Massage bookings available

DAY 6
06:30 Yoga & meditation
08:00 Breakfast
10:00 Balinese spiritual speaker

Healing traditions
Tri Hita Karana (3 principles of balance)
Understanding local belief systems
12:30 Lunch
14:00–17:30 Choose from:

Mountain biking
Guided local jungle hike
Or the usual Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring

18:00 Final sunset meditation
19:00 Closing dinner
20:00-22:00 Massage bookings available

DAY 7
07:00 Final group yoga session
08:30 Breakfast

10:00–12:00 Closing circle, intention setting, individual reflection time

12:00 Light farewell lunch

13.00-15.00 Massage / Swimming / Relaxing / Additional Yoga & Meditation / Walking / Exploring
15:00 Departure
Note: Schedule is approximate and may change

Getting Here

Location icon Active Bali, Mahagiri Panoramic Resort & Restaurant, Rendang, Karangasem Regency, Bali, Indonesia

Directions

The international and domestic airport is Ngurah Rai International Airport (DPS) in Denpasar, Bali. The Retreat Venue Mahagiri Panoramic Resort, Karangasem, is located approximately 2.5 to 3 hours’ drive from the airport, depending on traffic conditions.

For your convenience, airport pick-up is available. We can collect you from Ngurah Rai International Airport on Day 1 of the retreat and provide a return transfer back to the airport on the afternoon of Day 7, allowing for a smooth and stress-free journey.

Accommodation

There are two room options available: single bed rooms for private occupancy, and twin bed rooms for shared accommodation.

Single Room
Twin Shared Room

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Daily yoga sessions in a yoga shala overlooking Mount Agung

Meals

Menu

Menu Types

During the retreat, meals will be served à la carte, allowing you to choose from a variety of options including fresh salads, Indonesian cuisine, and Western dishes. On selected days, we will also off

What's Included

  • 6 nights accommodation at Mahagiri Panoramic Resort, Karangasem
  • Daily full-board meals: breakfast, lunch, and dinner
  • Daily yoga & meditation sessions
  • Daily guided activities and wellness workshops
  • Indonesian cooking class featuring healthy traditional dishes
  • White-water rafting experience at Telaga Waja River
  • Guided trekking at Rendang rice terraces, Karangasem
  • Round-trip transportation and entrance fees for Besakih Temple visit
  • 3 Massage vouchers – 90-minute Balinese massage per person (note: you can book additional 60 minute massages for US$25 or 90 minutes for US$35)
  • All local transfers related to retreat activities

What's Not Included

  • Airport pick-up and drop off outside retreat days (that is, we can collect you on Day 1 and drop you at the airport on the afternoon of Day 7)
  • Personal expenses

Customer Reviews

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