8 Day The Seat of the Soul Yoga Retreat in Chacala Mexico - April
- Bella Retreats
- No.1, Playa Chacala, 63715 Chacala, Nay., Mexico
- Apr 14, 2018 - Apr 21, 2018 (8 days)
- Mar de Jade Dorm Room - $2,095.00 Mar de Jade Garden Room Double - $2,495.00 Mar de Jade Garden Room Single - $3,075.00 Mar de Jade Guest Room Double - $2,295.00 Mar de Jade Guest Room Single - $2,800.00 Mar de Jade Ocean…
Awaken your senses through this experiential retreat, The Seat of the Soul: An elemental practice of presence. Over seven days, our journey will access the gateways of presence using yoga, breathwork, meditation and intrinsic movement. Allow the elements of this beautiful location in Chacala, Mexico, to stir the earth, water, fire, air and ether both within our bodies and all around us. This retreat is a fine blend of spiritual and somatic discovery that can reveal a place which is often called the seat of the soul, that point where our inner and outer experience meet.
Each day will begin with the ritual of movement and stillness, to anchor us in the tone of presence. Other activities such as hiking, swimming, dancing and fire ceremony will delve us deeper into synchronization with the biorhythms of nature. What might we find in the stirring of our watery hearts? Is our path determined by the flame of desire or the tread of connection from sole to earth? Together, we’ll explore these questions and so many more.
The Seat of the Soul is available to all levels of practitioners. This retreat will meet you exactly where you are as a supportive foundation to break through limiting beliefs, to intimately experience the mind-body connection and to provide tools to harness the most powerful portal in all experience: the power of the present moment.
“The Seat of the Soul retreat was truly amazing. Mar de Jade is a magical coastal paradise-an ideal setting for a week of rest and relaxation. Mar de Jade’s setting combined with the creative, informed and empowering teachings of Asiana and Christine, allowed me to relax mind, body and soul."
Introduction and practice of Neurosculpting® Yoga, the whole-brain approach to rewriting old stories, ones which block us from activating our highest potential.
Experience Yoga Nidra, also known as Yogic Sleep, a deep, guided meditation dipping through the layers of consciousness. Nidra is designed to release tension and activate greater presence.
Enjoy a blindfold yoga asana practice to re-inform proprioceptive awareness of the body and soul.
Learn journaling techniques to discern and articulate the qualities of sensation and experience.
Gain tools to integrate a deeper sense of presence in daily life.
7 nights accommodations
3 meals a day
Transportation to/from PVR airport in group shuttle
Daily yoga and movement meditation
Taxes and Gratuities
“If you want to know yourself more, if you want to learn how to listen more deeply, if you want to learn how to love everything in your life, join Christine and Asiana on this wonderful journey they create through the elements to the Seat of your Soul. You’ll be changed forever.”
~ Frank Alexander
Saturday, April 14
- Arrive and settle by 4pm
- Opening Circle
Sunday, April 15 – Friday, April 20 (daily)
- 7:00am Movement and stillness ritual
- 8:30am Silent breakfast
- 10:00am Morning Elemental playshop (daily Opening Circle, lecture, discussion, intention, and journalling)
- 1:00pm Lunch
- 2:00pm Silent digestion walk
- 2:30 pm Personal time (great time for pool, massages, beach, etc…)
- 6:00pm Dinner
- 8:00pm Evening activities (special sessions, workshops, Nidra, dance, or free time…)
Saturday, April 21
- Pack & depart by 10am
Garden Rooms ~ A/C |1 King bed or 2 Double beds
Guest Room Loft ~ Fan | 1 King bed + 2 Single beds or 4 Single beds
Guest Room ~ Fan | 1 King bed or 2 Double beds