2 Day Zen Yoga and Meditation Retreat in Kamakura near Tokyo with Tea Ceremony and Japanese Spa
2 Day Zen Yoga and Meditation Retreat in Kamakura near Tokyo with Tea Ceremony and Japanese Spa
Kamakura, Kanagawa, Japan
Up to 15 in group
May 30 - 31, 2026
Retreat Highlights
- Experience authentic Japanese Zen life in Kamakura
- Peaceful setting surrounded by forest, nature, and sea air
- Just fifty minutes from Tokyo by train
- Gentle yoga and mindfulness meditation for deep relaxation
- Guided breathing and nervous system calming practices
- Walking meditation through natural and historic paths
- Traditional Japanese tea ceremony as a mindfulness ritual
- Japanese spa bathing for deep rest and renewal
- Simple self care rituals to support emotional healing
- Quiet and supportive environment for inner clarity
- Small group experience with gentle personal guidance
- Beginner friendly and suitable for all levels
- Designed for emotional balance and stress relief
- A peaceful journey into Japanese Zen culture
- Reconnect with yourself in one of Japan’s most serene settings
About this Retreat
Details of this retreat
The Two Day Zen Yoga and Meditation Retreat in Kamakura offers a gentle and deeply nourishing experience of Japanese inspired mindfulness, movement, and rest, just fifty minutes from Tokyo.
Set in the peaceful coastal city of Kamakura, surrounded by ocean air, forested hills, and quiet streets, this retreat invites you to step away from the busyness of everyday life and enter a slower, more grounded rhythm. Kamakura is known for its spiritual atmosphere and natural beauty, making it an ideal place to relax the nervous system and reconnect with yourself.
This retreat is designed for those who feel emotionally tired, overstimulated, or in need of calm and clarity. Whether you are moving through change, stress, or simply seeking space to breathe, the experience offers a safe and gentle environment to rest, reset, and restore balance.
Each day includes slow and supportive yoga, guided meditation, breathing practices, and mindful walking in nature. These practices are suitable for all levels, including beginners, and are designed to help the body soften, the mind quiet, and the heart feel more open and at ease.
Japanese cultural elements are woven naturally into the experience. Guests enjoy a traditional tea ceremony inspired mindfulness ritual, slow and nourishing meals, and a relaxing Japanese style spa bath in the evening. These moments invite you to experience presence through simple, beautiful rituals that support deep relaxation and emotional well being.
Every guest stays in a private room, creating space for true rest, reflection, and personal comfort. There is no pressure to perform or share. You are invited to move at your own pace, supported by a small and caring group environment.
Close to Tokyo yet deeply peaceful, this retreat offers a rare opportunity to experience the calming spirit of Japan while gently reconnecting with yourself. Many guests leave feeling lighter, more grounded, and refreshed, carrying with them a sense of clarity and inner peace that continues long after the retreat ends.
Set in the peaceful coastal city of Kamakura, surrounded by ocean air, forested hills, and quiet streets, this retreat invites you to step away from the busyness of everyday life and enter a slower, more grounded rhythm. Kamakura is known for its spiritual atmosphere and natural beauty, making it an ideal place to relax the nervous system and reconnect with yourself.
This retreat is designed for those who feel emotionally tired, overstimulated, or in need of calm and clarity. Whether you are moving through change, stress, or simply seeking space to breathe, the experience offers a safe and gentle environment to rest, reset, and restore balance.
Each day includes slow and supportive yoga, guided meditation, breathing practices, and mindful walking in nature. These practices are suitable for all levels, including beginners, and are designed to help the body soften, the mind quiet, and the heart feel more open and at ease.
Japanese cultural elements are woven naturally into the experience. Guests enjoy a traditional tea ceremony inspired mindfulness ritual, slow and nourishing meals, and a relaxing Japanese style spa bath in the evening. These moments invite you to experience presence through simple, beautiful rituals that support deep relaxation and emotional well being.
Every guest stays in a private room, creating space for true rest, reflection, and personal comfort. There is no pressure to perform or share. You are invited to move at your own pace, supported by a small and caring group environment.
Close to Tokyo yet deeply peaceful, this retreat offers a rare opportunity to experience the calming spirit of Japan while gently reconnecting with yourself. Many guests leave feeling lighter, more grounded, and refreshed, carrying with them a sense of clarity and inner peace that continues long after the retreat ends.
Schedule
Morning gentle yoga and breath awareness
Guided mindfulness meditation and nervous system calming
Walking meditation in nature and quiet surroundings
Mindful breakfast and tea
Rest and personal reflection time
Japanese style lunch and mindful eating
Gentle breathing and emotional release practice
Self foot massage and self care ritual
Restorative yoga and slow movement
Nature based walking meditation
Japanese style dinner
Evening Japanese spa bath
Quiet relaxation and early rest
Guided mindfulness meditation and nervous system calming
Walking meditation in nature and quiet surroundings
Mindful breakfast and tea
Rest and personal reflection time
Japanese style lunch and mindful eating
Gentle breathing and emotional release practice
Self foot massage and self care ritual
Restorative yoga and slow movement
Nature based walking meditation
Japanese style dinner
Evening Japanese spa bath
Quiet relaxation and early rest
Note: Schedule is approximate and may change
Getting Here
Japan Zen Retreat, Kamakura, Kanagawa, Japan
Directions
Book your flight to either Narita International Airport (NRT) or Tokyo Haneda International Airport (HND).
Kamakura is easily reached from both airports and from central Tokyo.
From Haneda Airport, take the Keikyu Line or JR Line to Yokohama, then transfer to the JR Yokosuka Line to Kamakura Station. Total travel time is about 60 to 70 minutes.
From Narita Airport, take the Narita Express (NEX) to Tokyo or Yokohama, then transfer to the JR Yokosuka Line to Kamakura Station. The total journey takes about 90 minutes.
From Shibuya Station in Tokyo, Kamakura is about 50 minutes by direct train.
The accommodation is located about a 5 minute walk from Kamakura Station, making arrival simple and easy.
Guests arrange their own transportation. The route is well connected, safe, and comfortable for international travelers.
Kamakura is easily reached from both airports and from central Tokyo.
From Haneda Airport, take the Keikyu Line or JR Line to Yokohama, then transfer to the JR Yokosuka Line to Kamakura Station. Total travel time is about 60 to 70 minutes.
From Narita Airport, take the Narita Express (NEX) to Tokyo or Yokohama, then transfer to the JR Yokosuka Line to Kamakura Station. The total journey takes about 90 minutes.
From Shibuya Station in Tokyo, Kamakura is about 50 minutes by direct train.
The accommodation is located about a 5 minute walk from Kamakura Station, making arrival simple and easy.
Guests arrange their own transportation. The route is well connected, safe, and comfortable for international travelers.
Accommodation
Every guest stays in their own private room, creating a peaceful and personal space for rest, reflection, and emotional renewal. The accommodation is a modern Japanese style property designed to support calm, comfort, and a gentle retreat experience. Located just a short walk from Kamakura Station and close to Yuigahama Beach, it allows you to enjoy the ocean air and quiet streets while returning each evening to a soft and restful space. Each private room features a large comfortable bed, warm wooden details, and soft lighting that creates a feeling of ease and relaxation. The rooms blend clean modern design with gentle Japanese touches, offering a soothing atmosphere for deep sleep. Every room includes a private bathroom with bath or shower, bidet, fresh towels, slippers, hairdryer, and carefully selected toiletries. Free WiFi, a flat screen TV, an electric kettle, and a yukata are also provided to help you feel at home. A nourishing Japanese or Western style breakfast is included on one morning of your stay, offering a gentle and supportive start to the day. The accommodation also features a Japanese spa style bath where guests can soak, unwind, and release tension after a day of meditation, mindful walking, and retreat activities. Luggage storage, daily cleaning, and friendly on site support allow you to relax fully and focus on your retreat experience. This space has been carefully chosen to provide a quiet, clean, and welcoming environment where you can rest deeply, reset your energy, and reconnect with yourself.
Full Retreat Experience in a Private Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our retreat takes place in a peaceful and beautifully preserved traditional Japanese space in Kamakura, one of Japan’s most beloved and spiritually rich coastal towns. Surrounded by forested hills, quiet walking paths, and the gentle air of the nearby sea, the venue offers a naturally calming environment that supports rest, mindfulness, and emotional renewal. The simple and elegant architecture, warm wooden interiors, and open spaces invite guests to slow down, breathe more deeply, and feel grou
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 1 night private room accommodation for each guest
- Two full days of Zen inspired yoga and mindfulness meditation
- All retreat sessions with gentle guidance and facilitation
- Three nutritious meals per day inspired by Japanese food culture
- Water, tea, and coffee available throughout the day
- Welcome drink on arrival
- Daily gentle and restorative yoga sessions for all levels
- Guided meditation and breath awareness practices
- Walking meditation in nature and peaceful surroundings
- Nature based mindfulness by the sea and in forested areas
- Traditional Japanese tea ceremony inspired mindfulness ritual
- Japanese spa style bath or onsen experience
- Self guided foot massage session for better sleep and self care
- Mindful eating practices and slow dining experience
- Guided body awareness and deep relaxation sessions
- Mindful stretching and slow movement sessions
- Group excursions and mindful outdoor activities
- Japanese culture and mindfulness experiences
- Small group retreat setting with personal attention
- Luggage storage during the retreat
What's Not Included
- Flights or airfare
- Airport transfers
- Travel insurance
- Visa fees
- Additional treatments or services not listed
- Personal expenses
- Extra activities not included in the program
Similar retreats
/
