6 Day/ 5 Night Relax In Nature Package

Schedule is determined when you arrive expect:
Daily meditation and yoga
A massage
A guided rainforest tour/beach day
Time to refresh and relax at Ama Tierra

Private transportation is included from the San Jose airport

AmaTierra offers daily gentle Hatha Yoga classes for all ability levels and Free Meditation Classes for all. Experience AmaTierra’s jungle setting with inspiration views from our open-air teak wood Yoga Shala.

Because of AmaTierra’s unique reputation as a wellness center, you have the opportunity to consult with a professional nutritionist/herbalist about a diet that is best for you and begin implementing that protocol while you are here at the Retreat. This session also opens a door to self-discovery and new possibilities for helping health issues. You will be seen not just as a person whose symptoms need soothing, but as a unique individual with underlying causes for imbalances which are unique to YOUR body. A session with owner Jill Ruttenberg, registered AHG (American Herbalist Guild) herbalist will help create a dietary regimen and lifestyle shift, as well as addressing your health problems by using herbal and homeopathic remedies.

At AmaTierra, guests can enjoy some of the freshest foods in all of Costa Rica. Our Cuisine is International, with an emphasis on fresh fruits and vegetables, some home-grown in our organic gardens. Meals are accented by delicious spices such as fresh turmeric, ginger, basil and lemongrass grown on our permaculture farm. Guests enjoy family-style meals served on the balcony. Our dishes are either vegetarian or include fresh fish or hormone-free chicken. We do our best to honor individual dietary concerns and we can adapt our menu for vegetarian, vegan or gluten-free diets.

• One massage
• Daily meditation and yoga
• 3 meals daily
• Rainforest guided tour/ beach day
• Lodging in a private mini-suite with private bath and shower
• Round-trip airport transfers from the San Jose airport

What's Not Included

• Airfare
• Wine and beer
• Additional tours not included in the package
• Wellness services not included in the package